Relaxation massage and medical massage therapy, personalized to fit your goals. Samantha Held provides you with a holistic approach to deeply relax the nervous system, encourage a better range of motion and release tension and discomfort throughout the body. This includes working on specific issues that you need addressed. Samantha combines her experience from working in clinical settings and resort spas to create a personalized experience for each person. Specialties include: Deep Tissue, Myofascial Release, Trigger Point Therapy and Muscle Energy Technique. Upon request Samantha incorporates techniques such as Reiki, Cupping and Gua-Sha to aid in the sessions healing experience.
Hours
| Saturday | 10 AM–7 PM |
| Sunday | 10 AM–7 PM |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 10 AM–7 PM |
| Friday | 10 AM–7 PM |
Services
… View moreAddress and Contact Information
Address: 4501 15th Ave S Suite 104, Seattle, WA 98108
Website: http://vitalmassageseattle.com/
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Reviews
Emmett Sprecher
Sam is fantastic. I have had 2 massages with her so far and both have been extremely cathartic, relaxing, and healing. I’ve never had a massage therapist who is so thoughtful, warm, and present. She takes the time up front to get to know you and your specific needs, and really customizes your treatment. Sam was able to free up some knots in my forearms and calves that I have been struggling with for years. And she even took the time after each session to show me stretches for areas where she noticed that I was particular tight or immobile. I hope I can go back soon.
… moreTalia Greenberg
I’ve seen Sam twice now, for massage and Reiki, and can’t recommend her to enough people! Sam is thoughtful, warm, and incredibly intentional with her approach to body work. During both of my visits, Sam has taken the time to educate me on massage and has demonstrated tips for how I may find relief for neck pain in between visits. She also has the most amazing puppy she is able bring to your treatment upon request- wonderful bonus for dogs lovers!
… moreChris Browder
Working with Sam regularly has been life changing. She really takes the time to get to know you and your needs more than any other massage therapist. She’s able to find exactly where you need attention, and no two massages are ever the same. But even more than that, you can just tell that she really cares. She’s on your team, on your side, trying to help your body (and life) be as good as possible. I can’t recommend her highly enough.
… moreRobin Dove
Sam is truly the best of the best. She’s incredible at what she does and you can really feel that she cares. Massage was never a regular part of my self care routine until I started going to Sam. Once I did, I finally felt like lifelong issues I’ve had with chronic anxiety and tension started to improve. She is patient, kind, empathetic, and customizes your treatment to exactly what you need that day. Can’t recommend her highly enough!!!
… moreSean Day
Samantha Held is an extremely intuitive massage therapist and Reiki practitioner. The passion and care she has for her work creates the perfect environment to relax and let go. Her knowledge of the body, the mind and the spirit is quickly apparent. If your neck is sore she can alleviate your symptoms. If you’re holding onto past traumas she can help soothe and realign the emotions we store throughout our bodies. I highly recommend anyone seeking relief to Vital Massage.
… moreKip Grant
I feel immediately relaxed when I enter Samantha’s studio. It has been so hard to find a great massage therapist in Seattle. Samantha has played an important in my healing/self care journey. Her use of cupping and Gua-Sha has helped me gain mobility in places I have struggled with for years. Do yourself a favor and book the 90m with CBD oil – you will not regret it.
… more