5.0 – 8 reviews • Massage therapist
Welcome to Portland Rolfing and Massage! Whether you need help getting out of back and neck pain or want regular Deep Tissue Massage to help you feel your best, you are in the right place. I have been a Licensed Massage Therapist since 1995 and a Certified Rolfer since 2005. My main modalities are Rolfing, Deep Tissue Massage, Swedish Massage and Visceral Manipulation. Each session is customized to your needs and requests and can include hot stones and cupping at no extra charge. I am available for consultations over the phone at 503-730-9308. My sessions are 90 minutes and cost $150. Thanks for visiting my listing and I look forward to hearing from you!
Appointments: schedulicity.com
Hours
Tuesday | 10:30 AM–3 PM |
Wednesday | 10:30 AM–3 PM |
Thursday | 10:30 AM–3 PM |
Friday | 10:30 AM–3 PM |
Saturday | Closed |
Sunday | Closed |
Monday | 10:30 AM–3 PM |
Services
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Address and Contact Information
Address:
3441 NE Oregon St, Portland, OR 97232
Phone: (503) 730-9308
Website: http://www.rolfingportland.com/
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Reviews
Dani Z
I saw Lilah because of an inexplicable frozen shoulder. My range of motion was severely limited and I experienced acute pain if I tried to move it any farther than it wanted to go (which wasn’t very far). Lilah used a combination of Rolfing and cupping techniques, and by the end of the session, my shoulder/arm had measurably more range of motion. That was a miracle, because nothing else I’d done (physical therapy, acupuncture, yoga) was able to achieve that. Magic! Thank you!
… moreKrystin Rose
I originally treated with Lilah for shoulder pain that I had for more than 20 years, I had tried everything including acupuncture, physical therapy and massage. By using Rolfing Techniques, Lilah was able to alleviate the pain. Now, I treat with Lilah every month for a wonderful massage that keeps my body working they way it should. Highly recommended.
… moreTieneke Pavesic
I first came to Lilah because I was having severe hip pain for years that no one could figure out, but with her knowledge of anatomy she was able to pinpoint the issue and work out the tension that was causing the pain. I have continued to see her for almost a decade! She is always learning and continuing her education and she really has helped my body heal from chronic pain and injury. She also can give a nice relaxing massage as well. Very clean and cozy space. What can I say? She is one of the best and I am very very particular.
… moreLisa Rohleder
I feel so grateful to have found Lilah. I’m in the category of “people who don’t like bodywork but really, really need it” and Lilah’s work is amazing: gentle, sensitive, accurate and transformative. I’m enjoying mobility I thought I’d never have again! I highly recommend Lilah for dealing with difficult body/mind problems.
… moreSusan C
I shattered my arm and elbow in late 2014. 3 months later when my surgeon was talking about additional surgery for adhesions I starting seeing Lilah. 3 weeks later, after 3 sessions, I started to get movement in my arm. I had a great surgeon and was also doing occupational therapy and acupuncture, but I’m convinced that it was rolfing that enabled me to recover the full use of my arm.
… moreBrad Mckenzie
Thank you! You are the best and compassionate.
… moreJuliana James
Positive: Communication, Professionalism, QualityI had shoulder pain from an impinged shoulder and I felt so much relief after a session, I went back for two more!
I had shoulder pain from an impinged shoulder and I felt so much relief after a session, I went back for two more!
… more … View more
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