Happiness is Balance LLC

  5.0 – 31 reviews   • Massage therapist

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Massage Therapist for over 20 years! Personal Trainer. Firearm safety instructor! Pistols and Rifles! MD HQL and MD Wear and Carry instructor, consulting- what to buy, why, how to store safely and usefully at home. Clinical massage/ pain relief treatments, personalized at home pain management self care plans for EVERY CLIENT! Neuromuscular Therapy, Trigger Point Therapy, Myofascial / Connective Tissue Massage, Sports Massage Specializing in pre and post events, pain management, pain prevention, pre and post surgery, scoliosis, Athletes, pregnancy massage.

Happiness is Balance LLC 21701

Hours

Tuesday12–6 PM
WednesdayClosed
Thursday12–6 PM
Friday12–6 PM
Saturday12–6 PM
SundayClosed
Monday
(Washington’s Birthday)
12–6 PM
Hours might differ

Address and Contact Information

Address: 1587 St Lawrence Ct, Frederick, MD 21701

Phone: (727) 207-9387

Website: http://happinessisbalance.net/

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Happiness is Balance: Home

Aly has been doing massage for over 20 years and personal training for 5 years. Her passion is helping people.

Book a Session – Happiness is Balance

Maryland Certified Instructor: NRA#258345115 – State of Maryland Certification #QHIC-2021-0066. © 2022 Happiness is Balance, LLC. All rights reserved.

Happiness is Balance Massage & Fitness LLC

Happiness is Balance Massage & Fitness LLC | , Frederick, MD, 21701 | … Annapolis, MD 21401. Maryland Chamber of Commerce Copyright © 2022.

Reviews

Michelle Shupp
Aly conducted a situational awareness presentation for our company. She was wonderful! She made sure to include everyone in the room presenting real-life situations, precautions and techniques to stay safe. She has a brilliant personality and gives supportive and realistic guidance to everyday citizens who may not wear-and-carry or have self-defense experience. Wonderful presentation from a wonderful presenter! I would 100% recommend Aly’s situational awareness training to any workplace.
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Jennifer Woronow
I sought out Aly to alleviate decades of rounded shoulders associated with prolonged stress on September 9, 2022. My neck felt like a bundle of steel cables, my pecs were tight, and I had developed a lean to the right in response to my shoulder coming up and forward. I’d had enough when standing, sitting, and sleeping in my own bed became uncomfortable.
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David
I’ve been training jiu jitsu and mma for about 20 years. I compete at the highest level and I’ve acquired several injuries throughout my career. Ive learned tons of knowledge about the body and rehabbing from other specialists, chiropractors and PT’s.
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Jordon Eaves
Extremely knowledgeable, thorough and compassionate about everything she does. Makes the group members for the HQL and CCW class with no experience feel welcomed and confident to ask questions and not be embarrassed but also opens the eyes of members with years of experience with firearms to things they never considered or thought about previously. I would highly recommend Aly for anyone looking to get either certification or even for any person’s looking for a very professional and experienced massage therapist.
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Candace Mallow
Aly has been an integral part of my recovery from ankle joint replacement surgery. I first sought out massage services about 3 months after my replacement at my doctors recommendation, specifically searching for someone experienced with surgical recovery and joint replacements.
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Nick Gale
I had my first massage therapy appointment with Aly today and she delivered on everything she offers on her company’s site AND MORE. I am a gym rat who has issues with imbalances. She was able to identify where the issues were propagating, why, and how to adjust my activities to correct those imbalances. If anyone needs a tune up for their body, Happiness is Balance is where to get it.
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Sy Shackleford
Positive: Communication, Professionalism, QualityI was having tension in my left leg and upper body for weeks due to a combination of stress and exercise. I knew about Aly being a personal trainer, but when she offered her massage services and delved into the benefits of her techniques, I took her up on it. She massages very deeply into the muscle, is knowledgeable about physiology, and understands her clients’ needs. After my massage, I slept better that night and felt the physical effects the next day. I recommend Aly.I was having tension in my left leg and upper body for weeks due to a combination of stress and exercise. I knew about Aly being a personal trainer, but when she offered her massage services and delved into the benefits of her techniques, I …More
I was having tension in my left leg and upper body for weeks due to a combination of stress and exercise. I knew about Aly being a personal trainer, but when she offered her massage services and delved into the benefits of her techniques, I took her up on it. She massages very deeply into the muscle, is knowledgeable about physiology, and understands her clients’ needs. After my massage, I slept better that night and felt the physical effects the next day. I recommend Aly.
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Kim Wolfe
Positive: Communication, QualityAly is wonderful, I would highly recommend her!! She allows time before and after massages to understand my personal needs and provide feedback. In the process, she’s made very helpful suggestions in terms of posture, assistive devices, and exercises that have alleviated pain since I sit for work. I was also so grateful to learn about myofascial massage through her – The results are much more enduring! Go as often as you can!!Aly is wonderful, I would highly recommend her!! She allows time before and after massages to understand my personal needs and provide feedback. In the process, she’s made very helpful suggestions in terms of posture, assistive devices, and …More
Aly is wonderful, I would highly recommend her!! She allows time before and after massages to understand my personal needs and provide feedback. In the process, she’s made very helpful suggestions in terms of posture, assistive devices, and exercises that have alleviated pain since I sit for work. I was also so grateful to learn about myofascial massage through her – The results are much more enduring! Go as often as you can!!
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Diana McLuckie
Positive: Communication, Professionalism, QualityAly has been my massage therapist from 18 months now. I started going to her when I was pregnant with my second baby and my back pain was too much to handle. She helped me out during my second and third trimester. I recently went back to her and the time and thought she puts into the session makes her the best!! The massage part is great and she helped me with my back pain and shoulder pain but also asked me how I was doing mentally and shared tips on managing stress and low impact workouts with the baby. She is absolutely the best!Aly has been my massage therapist from 18 months now. I started going to her when I was pregnant with my second baby and my back pain was too much to handle. She helped me out during my second and third trimester. I recently went back to …More
Aly has been my massage therapist from 18 months now. I started going to her when I was pregnant with my second baby and my back pain was too much to handle. She helped me out during my second and third trimester. I recently went back to her and the time and thought she puts into the session makes her the best!! The massage part is great and she helped me with my back pain and shoulder pain but also asked me how I was doing mentally and shared tips on managing stress and low impact workouts with the baby. She is absolutely the best!
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Jacob Wadding
I had been experiencing pain in my shoulder for a couple of months. I tried everything I could to make it go away. After receiving a treatment provided by Aly my shoulder finally feels normal again. Highly recommend her!
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