4.9 – 32 reviews • Massage therapist
At Windows of Wellness our mission is Health and Wellness through education, enhancement and empowerment; revitalizing the body’s sustainability by monitoring what we put in it, empowering the lives of individuals, as well as their families, to make better and more conscious choices; inspiring and propelling them to take charge with a heightened sensitivity in respect to the soft tissue. We offer Massage Therapy in a warm, inviting atmosphere with a Licensed Massage Therapist. You can expect a peaceful, educational and professional experience. Some of our specialties are: Plantar Fasciitis, Migraine Headaches, Neck and Low Back Pain, Sports Therapy, Rehabilitation Massage and Orthopedic Massage.
Hours
Friday | 10 AM–2:45 PM |
Saturday | Closed |
Sunday | Closed |
Monday | Closed |
Tuesday | 10 AM–6:30 PM |
Wednesday | 10:45 AM–7:15 PM |
Thursday | 11 AM–7:30 PM |
Address and Contact Information
Address:
142 W Lakeview Ave #1040, Lake Mary, FL 32746
Phone: (407) 415-5429
Website: http://www.windows-wellness.com/
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Reviews
Anne Sullivan
Positive: Communication, Professionalism, QualityShawn’s WOW Exercise Classes are the best! In just a few months of attending his classes I am aware of an improvement in my strength, flexibility and a general sense of wellness. Participating in virtual classes is like having a personal trainer! The availability of recorded sessions allows flexibility with a busy schedule. In every session Shawn encourages us to stretch our minds as well as our body and reminds us of the power of our inner being. Join these classes and discover a new YOU!!!Shawn’s WOW Exercise Classes are the best! In just a few months of attending his classes I am aware of an improvement in my strength, flexibility and a general sense of wellness. Participating in virtual classes is like having a personal …More
Shawn’s WOW Exercise Classes are the best! In just a few months of attending his classes I am aware of an improvement in my strength, flexibility and a general sense of wellness. Participating in virtual classes is like having a personal trainer! The availability of recorded sessions allows flexibility with a busy schedule. In every session Shawn encourages us to stretch our minds as well as our body and reminds us of the power of our inner being. Join these classes and discover a new YOU!!!
… moreMolly Cole
Shawn’s WOW Virtual Exercise Group Classes are a great tool to improve your mind and body at the same time. The variety of options to take the class and variety of class types Shawn rotates through makes it is great for the whole body and easy to fit in your schedule. It is a great opportunity to learn new skills that really focus on strengthening your body! Looking forward toward all the classes to come!
… moreKrystal Pulido
Positive: Communication, Professionalism, QualityI had an ongoing injury that prevented me from doing yoga to my full potential and because of Shawn and his help I am back to doing yoga. He has literally changed my life with his work. He knows many techniques to help your individual issue. He is extremely knowledgeable and very easy to work with. I highly recommend Shawn at Windows of Wellness.I had an ongoing injury that prevented me from doing yoga to my full potential and because of Shawn and his help I am back to doing yoga. He has literally changed my life with his work. He knows many techniques to help your individual …More
I had an ongoing injury that prevented me from doing yoga to my full potential and because of Shawn and his help I am back to doing yoga. He has literally changed my life with his work. He knows many techniques to help your individual issue. He is extremely knowledgeable and very easy to work with. I highly recommend Shawn at Windows of Wellness.
… morepeaceforever
Positive: Communication, Professionalism, QualityWhen I moved to Florida 2 years ago, I decided to contact some local Christian churches to ask if they knew of a Christian massage therapist. That’s how God led me to Shawn and his killer thumbs. Shawn is the ultimate massage therapist and he is simply the best at what he does!He will evaluate your posture, listen to your description of what hurts, and educate you about your problem areas. He will also demonstrate exercises/stretches for prevention and alleviation of pain as it arises.Shawn possesses a divine intuitive sense that leads him to find the problem areas/blockages without being told where to go.He has an amazing knowledge of the body and its musculoskeletal functions.I have many problems in my body and they are finally healing as he works through them.Thank you, Shawn, for being a vehicle for God’s healing.I am so very, very blessed to have found you!!!ClaudiaWhen I moved to Florida 2 years ago, I decided to contact some local Christian churches to ask if they knew of a Christian massage therapist. That’s how God led me to Shawn and his killer thumbs. …More
When I moved to Florida 2 years ago, I decided to contact some local Christian churches to ask if they knew of a Christian massage therapist. That’s how God led me to Shawn and his killer thumbs.
… moreJackie Carter
Positive: Communication, Professionalism, QualityIf you are looking for a way to stay fit, to manage your stress, to conquer depression and/or anxiety, and to keep your immune system strong, AND to get rid of your aches and pains… then I cannot recommend Shawn Cooper’s “WOW Virtual Exercise Group” any higher…100% and without hesitation.How I can describe Shawn Cooper in all that he IS and all the he DOES? Shawn is a ray of sunshine shining in the darkness with a powerful light, radiating blessings for all of those that take action and join his life-changing fitness journey. He is truly the “Essence of Influence” done in the “Spirit of Excellence”!I joined this group since its creation and I have lost 23 lbs. I have also toned my core and abs, tightened my glutes, and I have more energy, stamina, mobility, and mental focus. The classes are informative, targeted, effective, inspiring, and affordable. That is why YOU should join Shawn’s “Wow Virtual Exercise Group”. You will be SO glad that you did…see you in class soon!-Jackie:)If you are looking for a way to stay fit, to manage your stress, to conquer depression and/or anxiety, and to keep your immune system strong, AND to get rid of your aches and pains… then I cannot recommend Shawn Cooper’s “WOW Virtual …More
If you are looking for a way to stay fit, to manage your stress, to conquer depression and/or anxiety, and to keep your immune system strong, AND to get rid of your aches and pains… then I cannot recommend Shawn Cooper’s “WOW Virtual Exercise Group” any higher…100% and without hesitation.
… moresheila butler
Positive: ProfessionalismI am always pleased with the professionalism and quality of service at Windows of Wellness. Shawn And his team are very good at what they do collectively and individually. Since COVID, I’ve had the opportunity to still engage in core exercises with Shawn to keep me from over-eating keeping fit. This has helped tremendously since we are on “lock-in” with Covid. The workouts are intense and very good. Shawn takes his time to make sure everyone is following and engaging. His sheer concern for better healthy living is just one of his best qualities. Thank you Shawn for all that you do. Continued success in your life and your business!!! The world needs more people like you!!! Be blessedI am always pleased with the professionalism and quality of service at Windows of Wellness. Shawn And his team are very good at what they do collectively and individually. Since COVID, I’ve had the opportunity to still engage in core …More
I am always pleased with the professionalism and quality of service at Windows of Wellness. Shawn And his team are very good at what they do collectively and individually. Since COVID, I’ve had the opportunity to still engage in core exercises with Shawn to keep me from over-eating keeping fit. This has helped tremendously since we are on “lock-in” with Covid. The workouts are intense and very good. Shawn takes his time to make sure everyone is following and engaging. His sheer concern for better healthy living is just one of his best qualities. Thank you Shawn for all that you do. Continued success in your life and your business!!! The world needs more people like you!!! Be blessed
… moreJanel Browning
Positive: Communication, Professionalism, QualityI really enjoyed my experiences with The Virtual Exercise Group Series. Shawn is a positive and knowledgeable instructor with great insight on how to keep the body healthy and mobile. I miss having instructor-led group fitness classes at the gym, but this is a great alternative—there is a lot of interaction between the instructor and participants, and the social aspect is great for those of us who aren’t getting out of the house much.I really enjoyed my experiences with The Virtual Exercise Group Series. Shawn is a positive and knowledgeable instructor with great insight on how to keep the body healthy and mobile. I miss having instructor-led group fitness classes at …More
I really enjoyed my experiences with The Virtual Exercise Group Series. Shawn is a positive and knowledgeable instructor with great insight on how to keep the body healthy and mobile. I miss having instructor-led group fitness classes at the gym, but this is a great alternative—there is a lot of interaction between the instructor and participants, and the social aspect is great for those of us who aren’t getting out of the house much.
… moreLinda Fowler
Positive: QualityWOW Virtual Exercise Group Classes have been amazing. During this very strange time we are currently in, to have Shawn use technology to keep me motivated and moving was exactly what I needed. Shawn is very knowledgable and professional. He always pushes me to do better and is very quick to praise my accomplishments. Thank you WOW Virtual Exercise Group!WOW Virtual Exercise Group Classes have been amazing. During this very strange time we are currently in, to have Shawn use technology to keep me motivated and moving was exactly what I needed. Shawn is very knowledgable and professional. He …More
WOW Virtual Exercise Group Classes have been amazing. During this very strange time we are currently in, to have Shawn use technology to keep me motivated and moving was exactly what I needed. Shawn is very knowledgable and professional. He always pushes me to do better and is very quick to praise my accomplishments. Thank you WOW Virtual Exercise Group!
… moreChelsey Venne
Positive: Communication, Professionalism, QualityShawn is an absolute healer! I have lived with chronic pain for many years and the work he is doing is life-changing! Not only does Shawn help relieve pain and stress, but he educates you and advises on simple lifestyle changes to improve your overall health.I am so grateful to Shawn and the WoW team!Shawn is an absolute healer! I have lived with chronic pain for many years and the work he is doing is life-changing! Not only does Shawn help relieve pain and stress, but he educates you and advises on simple lifestyle changes to improve …More
Shawn is an absolute healer! I have lived with chronic pain for many years and the work he is doing is life-changing! Not only does Shawn help relieve pain and stress, but he educates you and advises on simple lifestyle changes to improve your overall health.
… moremichele henderson
Positive: QualityWhat a wonderful class! So easy to follow. Instructor Shawn Cooper provided several exercise options for persons like myself with limitations during each session. His calming voice and simple instructions made participation so easy. I also enjoyed the brief health explanation for each exercise. Attending this class was the catalyst I needed to starting my journey to health and fitness again. Totally recommend!What a wonderful class! So easy to follow. Instructor Shawn Cooper provided several exercise options for persons like myself with limitations during each session. His calming voice and simple instructions made participation so easy. I also …More
What a wonderful class! So easy to follow. Instructor Shawn Cooper provided several exercise options for persons like myself with limitations during each session. His calming voice and simple instructions made participation so easy. I also enjoyed the brief health explanation for each exercise. Attending this class was the catalyst I needed to starting my journey to health and fitness again. Totally recommend!
… more … View more
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