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Wave Massage

In Massage therapist

  5.0 – 2 reviews   • Massage therapist

My approach is unique. As a highly skilled massage therapist, I take the therapist part of my profession as seriously as the massage part. So while my intuitive sense, combined with my ability to “read” your body with my hands, will address your physical issues, you can also count on my studio space to be an island of calm, attentiveness, reassurance, patience and confidentiality.

Wave Massage 01545

Services

Massage Therapist
Deep Tissue Massage
Deep Tissue Massage specifically focuses on the deeper layers of the muscles where tension, stiffness and pain occur. A variety of strokes are used in order to reduce adhesions and help relieve chronic pain.
Myofascial Release
Myofascial Release is a safe and very effective technique that involves applying gentle sustained pressure into the myofascial tissue in order to eliminate physical restrictions such as adhesions to muscle fibers. This results in decreased pain and increased range of motion.
Neuromuscular Therapy
Neuromuscular Therapy (NMT), sometimes referred to as Neuromuscular Massage, is a type of soft tissue manipulation that balances the central nervous system with the musculoskeletal system. NMT is a deep form of body work that treats the many causes of acute pain, postural disorders and soft tissue damage. It can often be helpful with back pain relief as well as improving joint health.
Russian Massage
Russian Massage involves slow, soft motions alternated with very quick shaking motions. This massage method also uses friction to generate heat within the muscles, allowing them to soften more quickly.
Shiatsu Massage
Shiatsu is a Japanese form of massage therapy based on the same principles as acupuncture, in which finger pressure is applied to specific points on the body. Shiatsu can help aid with migraines as well as help reduce stress, tension, anxiety and depression.
Sports Massage
Sports Massage is a specialized form of massage that focuses on sports performance improvement. It helps release muscle tension and promote healthy tissue repair. Sports massage is often used to improve performance and prevent injury associated with physical activity.
Swedish Massage
Swedish Massage uses specific types of long and short strokes that always move toward the heart and focus on improving the muscular, nervous, circulatory, digestive, respiratory, and lymphatic systems. This technique can be incorporated for relaxation, as well as to warm muscles in preparation for a deeper massage.
Trager Technique
The Trager Technique utilizes gentle, non-intrusive, natural movements that help release deep-seated physical and mental patterns and facilitate deep relaxation, increased physical mobility, and mental clarity.
Trigger Point Therapy
Trigger Point Massage or Trigger Point Therapy uses cycles of isolated pressure and release along with deep breathing to find and work on a specific trigger point. Trigger points can radiate from one point to another often causing pain in an unrelated area. This type of massage can lead to a significant decrease in pain after just once visit.
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Address and Contact Information

Address: 139 Walnut St, Shrewsbury, MA 01545

Phone: (508) 523-3380

Website: https://wavemassagehealth.com/

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Reviews

Moonin Mookhiruntara
Amy Lenardson at Wave Massage is hands down the best massage therapist I’ve worked with. Her knowledge of the human anatomy and the muscular system really shows throughout each session. I went in with a lower back strain that was aching me for nearly 6 months, and just after a few sessions the pain/discomfort was near gone. I don’t hesitate recommending her to any of my clients and they’ve only had good things to say about her as well.
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