Therapeutic Massage & Breathwork with Audrey Cook

  5.0 – 12 reviews   • Massage therapist

Therapeutic Massage & Breathwork with Audrey Cook 63010

Hours

SundayClosed
Monday9 AM–9 PM
Tuesday9 AM–9 PM
Wednesday9 AM–9 PM
Thursday9 AM–9 PM
Friday9 AM–5 PM
SaturdayClosed

Services

Massage Therapist
One Hour Deep Tissue Massage
Deep Tissue Massage is a type of massage therapy that focuses on releasing deeper layers of muscles and connective tissue. Some of the same techniques are used as classic massage therapy, but the pace is slower and the pressure is deeper and concentrated on areas of tension and pain.
$70.00
One Hour Hot Stone Massage$70.00
One Hour Injury Recovery and Rehabilitation Massage$70.00
One Hour Pregnancy Massage$70.00
One Hour Relaxing Swedish Massage$70.00
One Hour Sports/Weight Training Massage
Sports Massage is geared towards athletes of all kinds from professionals, to weight lifters, to joggers! One of the main benefits of sports massage is the ability to target muscle-tendon junctions. Sports massage also incorporates movement, stretching, and myo-fascial release. Note that deeper pressure is usually used during sports massage.
$70.00
Reiki
A Reiki session can help ease tension and stress and support the body to facilitate healing on all levels-physical, mental, and emotional. Reiki is an ancient Japanese healing art that promotes healing. The work Reiki comes from the Japanese word Rei, which means Universal Life Force and Ki, which means energy. Reiki is the life force energy that flows through every living being. If you’re interested in becoming a Reiki Practitioner please call for Reiki Attunement schedules and pricing.
$60.00
Somatic Breath Therapy/Breathwork
Somatic Breath Therapy is a specific body-mind therapy that utilizes conscious, connected and other breathing techniques for the purpose of cultivating body (somatic) awareness, emotional clearing and regulation, relieving stress and anxiety, improving mental clarity and presence, and inspiring spiritual and interpersonal connection and prosperity. Even more significantly, Somatic Breath Therapy can be used to help people to heal and integrate the coping strategies and PTSD that often arise as a result of complex trauma and childhood conditioning or abuse. It consists of two levels of application, Somatic Breath Coaching and Somatic Breath Therapy. Please call with questions!!! I would love to discuss how breathwork can change your life!
$140.00
… View more

Address and Contact Information

Address: 1331 Jeffco Blvd Suite 6, Arnold, MO 63010

Phone: (314) 326-9366

Website:

Photo Gallery

Related Web Results

Therapeutic Massage and Breathwork with Audrey Cook

Therapeutic Massage and Breathwork with Audrey M. Cook, LMT CBF. Specializing in pain relief and deep tissue massage and breathwork.

Therapeutic Massage & Breathwork with Audrey Cook

Therapeutic Massage & Breathwork with Audrey Cook is located at 1331 Jeffco Blvd Suite 6 in Arnold, Missouri 63010. Therapeutic Massage & Breathwork with …

Therapeutic Massage & Breathwork With Audrey Cook – Zaubee

Therapeutic Massage & Breathwork with Audrey Cook is a Massage therapist located at 1331 Jeffco Blvd Suite 6, Arnold, Missouri 63010, US.

Reviews

Debbie Wallace
I have medical conditions and suffer with chronic pain. Audrey has healing hands! I get so much relief which makes my worst days tolerable. I highly recommend anyone suffering with chronic pain to schedule a session with her. She is great at what she does & goes above & beyond.
… more
Chris Paul
I first found Audry while in pain due to something going on with my sciatic nerve figured I’d give her a try. Very glad I did. The communication with her is like no other I’ve gotten a massage with. This lead to a ton of relief by the time I left.
… more
Nicole Doering
Audrey is a life saver! As someone who lives with chronic pain, I’ve had massages from a lot of different therapists, but Audrey is BAR NONE the best! AMAZING deep tissue therapeutic massages. Without them I’d be lost! She relieves my pain every time. Something no other therapist has done.
… more
Adina Houska
Audrey is such an amazing soul who possesses a inner passion for helping others through Breathwork and Massage and is so good at it! Simply being in her presence is a blessing. Her experience shines through with each session she has. You cannot go wrong when choosing to get your massage or have a breathwork session by Audrey!
… more
Elizabeth Berry
Audrey is very professional and intuitive about what her clients needs are. She also is really good at deep tissue massage and finding all the tight places. I love love the hot towel at the end too, such a nice finishing touch. I always feel both relaxed and refreshed when I leave. Thank you so much Audrey
… more
lisa Peters
Audrey is an all around amazing person! If there is a knot or tension in your body, she will find it and help release it. She does a fabulous deep tissue massage. She also facilitates the releasing of emotional knots and tension, with her breathwork sessions. If you’ve never tried one, you have to have the experience for yourself. You finish feeling euphoric and grounded, at the same time. A very pleasant space to be in. ❤️
… more
Jt Fiddlestix
If you are searching for a massage therapist that can release the tension in your body. One who is intuitive, a muscle whisperer if you will, this is Audrey. She is this and so much more. I almost don’t want to write this review, as I would like to keep her all for myself!! What Audrey can do for you in a massage and with her breathwork experience is special and unique to this area. We are so lucky to have her here.
… more
Snacky Cakes
Beautiful office/space, very tranquil and inviting. Calm and peaceful; I was the only one there besides Audrey. It smelled great, like fresh roses. The consultation was just what it should be. We discussed what I’m comfortable with and what areas I wanted her to focus on. The communication was something I haven’t gotten from other places and really made me feel safe and more relaxed. The massage itself was awesome and did help to untangle some of my knots. This is one of the best experiences I’ve had and I highly recommend.
… more
Wandering River Tarot
Audrey is incredible! Every time I have a breathwork session with her I leave feeling lighter and at ease. She is an excellent breath coach and has such a kind, caring demeanor. I highly recommend working with her!
… more
Loving Rose
I’ve been doing Breathwork with Audrey for a couple months now. She is a wonderful facilitator! Very kind, caring, compassionate as well as very intuitive. I highly recommend her!
… more
… View more

Leave a Comment