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Suola is a different kind of spa. We’ve created a sanctuary for rest using holistic healing modalities. From the moment you walk in, you’ll be greeted by a friendly face who’ll get you ready for your salt or sauna session. You’ll be asked to take off your shoes and store away any devices so that you can truly relax. You’ll then be taken to The Salt Room or The Sauna Room where your session will begin.
Appointments: suolaspa.com
Hours
| Thursday | 2–8 PM |
| Friday | 9 AM–3 PM |
| Saturday | 9 AM–3 PM |
| Sunday | 9 AM–1 PM |
| Monday (Washington’s Birthday) | 9 AM–3 PM Hours might differ |
| Tuesday | Closed |
| Wednesday | Closed |
Services
… View moreAddress and Contact Information
Address: 170 E 3rd St, Winona, MN 55987
Phone: (507) 474-2066
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Reviews
Katherine Gilmer
I have been fortunate to try Traditional Sauna, Infrared Sauna, and the Salt Room and each experience has been wonderful! The attention to detail is top notch–from the kind and welcoming staff, beautiful decor, tea and water when you arrive, eucalyptus hanging in the shower, and awesome body scrub with your sauna experience. I would highly recommend visiting Suola!
… moreAudra House
I had the most wonderful massage today at Suola! The atmosphere is clean, beautiful, and relaxing. Absolutely worth the drive from La Crosse. I hope to try the salt room and saunas in the future.
… moreDiana Price
I am a believer in the benefits of a traditional sauna session. Your personal space offers a unique time to unwind and relax along with the release of toxins and tension. I look forward to using their exquisite salt scrub and appreciate the smell of the fresh eucalyptus sprig as I shower. Suola Spa is nice addition to the Winona community and we are so fortunate to have this place that provides a healthy alternative in taking care of our bodies. Thank you to the staff who are so kind
… moreMolly Rafferty
Positive: Communication, Professionalism, QualityMy husband and I were their first customers ever! We had such a wonderful time sitting in the sauna. Tea and refreshments are offered upon arrival, and rain showers are located in your very own private sauna room. and The facilities are clean and beautiful. We walked out feeling rejuvenated and thankful. We will definitely be back many times. Thank you Suola!My husband and I were their first customers ever! We had such a wonderful time sitting in the sauna. Tea and refreshments are offered upon arrival, and rain showers are located in your very own private sauna room. and The facilities are …More
My husband and I were their first customers ever! We had such a wonderful time sitting in the sauna. Tea and refreshments are offered upon arrival, and rain showers are located in your very own private sauna room. and The facilities are clean and beautiful. We walked out feeling rejuvenated and thankful. We will definitely be back many times. Thank you Suola!
Abbie Loos
I had an amazing experience at Suola. The staff are welcoming and warm and do a great job of explaining the space and making you feel at home and comfortable. The private sauna space and shower is so clean and relaxing. The salt scrub they provide smells amazing. 10/10 recommend scheduling and taking an hour for yourself in the sauna or the beautiful salt room.
… moreKimberly Brackey
This was my first ever spa/sauna event…Nancy, staff and the experience did not disappoint. I cannot wait to go back again – it was so refreshing, great customer service…everything was explained along with a tour, it is very clean and welcoming – it’s like you’re in another world. Everyone…Suola is a must for you!
… moreAmy Kennedy
AMAZING!!! I did the infrared sauna and it was incredible. The staff and environment is so welcoming, I felt right at home as soon as I walked in. It’s also very affordable. What a fun, unique, and relaxing way to engage in self-care. Highly recommend!
… moreBen Herbert
The sauna made for a perfect Valentines Day evening for me and my wife. Glad there’s a place like this in town!
… moreRandi Campbell
Such a beautiful, tranquil, and nourishing experience. My heart and soul feel renewed and at ease. Thank you Suola Spa, Heather and Anne.
… moreSteli Marteva-Ustavalkova
Excellent place to relax and rejuvenate. Very clean, and the owner is very friendly
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