What is Fascial Stretch Therapy? Unlike massage or other stretching techniques, Fascial Stretch Therapy starts at the joint capsule and focuses on planes of tissue and lines of muscles and fascia, not just individual muscles. It is active for the client, rather than passive. The intent of the techniques are to re-educate the brain, not just render the body therapy. FST™ is based on the theory of working with finesse instead of force, “romancing” the nervous system to relax and grow quickly for better results than other stretch techniques. It feels amazing, vastly improves your flexibility, range of motion, pain level and reduces risk of future injuries. Don’t wait another second, CALL today! Locally owned & operated FST practice!
Appointments: stretch-out.com
Hours
| Thursday | 9 AM–7 PM |
| Friday | 9 AM–4 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
| Monday | 2–7 PM |
| Tuesday | 9 AM–7 PM |
| Wednesday | 9 AM–7 PM |
Services
… View moreAddress and Contact Information
Address: 86 La Roche Ave, Harrington Park, NJ 07640
Phone: (201) 781-2161
Website: http://www.stretch-out.com/
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Reviews
Anastasia !
Today was my first session and I was so impressed that I reserved my next stretch with Lisa. I have tightness in my shoulders from sitting at a computer for many years which has lead to a deterioration of my range of motion in my upper body. After one session, my posture has improved and my body feels well rested and energetic. I highly recommend this studio for your introduction to stretch therapy. You will not be disappointed.
… moreStephen Saulpaugh
Lisa is simply fantastic at what she does. Her stretch therapy has done wonders for me. She’s extremely professional and kind. I’ve recommended several people her way and the reviews have been great. Highly recommend to anyone looking for general flexibility improvement or pain management!
… moreDave L
After just two sessions I not only felt better, but saw a measurable improvement in my range of motion (in they gym, on the golf course, and at home). I’ve had many stretching sessions with other experts, and Lisa’s results have exceeded them all. She has a tremendous understanding and overall command of the fascial stretch therapy process… and she has an incredible ability to “feel” the exact locations/points of limitation during each session, and then seamlessly move into a stretch/movement that addresses it. And if the results of her work weren’t enough, she seems to be a really great person who truly wants to help you feel your best. If you’re tight or limited in movement in any way, don’t wait…. Lisa is the best.
… moreMaria Korentsides
Well, I haven’t felt this good in years!!! Kudos to Lisa for her excellence in stretch therapy. I actually couldn’t move from my lower back pain. I was desperate for help and in my line of work do not have any spare time. Lisa brought me right in and WOW!!! I was a little soar the next day but completely changed my entire body. Neck, shoulders, hips and of course lower back pain gone. She takes her time and focuses on exactly what your telling her. Beautiful space too. Very relaxing. Best thing I ever did for myself. You have to try this. Thank you Lisa
… moreHeather Duym
I work out a lot, sometimes too much, and my muscles are very tight and sore but after just 1 session ( I want more) I felt so much better and could even move my joints better without pain. People may not understand the true value of a deep intense focused stretch but you certainly will after your first session and will definitely want more. I highly recommend Lisa at Stretch-Out. I loved it.
… moreLindsey Dillon
I have been stretched by Lisa on several occasions and she is amazing! I was having numbness in my hand from over working and it was gone after my first session. I’m also six months pregnant and experiencing back pain. Lisa was gentle and really took her time catering to me and my belly. Highly recommend Stretch Out.
… moreAnthony Rizzo
Lisa is a true professional and can help just about anyone feel better. I would highly recommend booking a consultation!
… moreKate Dudonis
I can not say enough good things about Lisa and the difference she has made for my daughter. Being a dancer, her body is over worked, over stretched and over tired, sometimes to the point that she has trouble standing for more than a few minutes at a time. However, after a session with Lisa, she is like a new person. Her movements become fluid and she doesnt walk or stand gingerly, you can tell she feels so much better. This has been a godsend in my dancer’s life.
… moreAshley Arnold
I would highly recommend seeing Lisa if you are in any pain. She is very nice and a well educated stretch therapist. When I first saw Lisa I was not able to move my neck. After one session, I had motion back in my neck. Can’t thank you enough Lisa!
… moreCali Curcione
I can’t say enough great things about Lisa — she’s so knowledgeable, takes her time with you and genuinely cares about her clients and getting them to feel their best. If you’re experiencing any kind of pain or discomfort, I highly recommend booking a session with Lisa — you won’t regret it!
… more