Sports Massage- Rippled Effects

  5.0 – 7 reviews   • Massage therapist

Offering sports massage, Thai on the mat, deep tissue, Ashiatsu barefoot bars, stretching, personal training, and more. *Appointments are serviced in athletic type clothing providing more access to the body in a movement friendly environment. *Most sessions include joint movement and stretching.

Sports Massage- Rippled Effects 50313

Hours

Monday9 AM–7 PM
Tuesday9 AM–7 PM
Wednesday9 AM–7 PM
Thursday9 AM–7 PM
Friday9 AM–5 PM
SaturdayClosed
SundayClosed

Services

Massage Therapist
Barefoot bars
Barefoot bars is table serviced with deep, relatively more broad pressure, applied using feet and bodyweight of the practitioner. Helps to reduce: muscle tension, muscle pain, and tension. Promotes circulation, recovery, and relaxation.
Stretching
Serviced 30-60 minutes on floor or table. Relaxing passive range stretching with occasional added muscle contraction. Promotes range of motion, flexibility, and recovery.
Thai on the mat
Thai on the mat is serviced on an athletic mat, on the floor, typically for 90-120 minutes. The practitioner moves the client through positions to promote stretch, and stimulate circulation. Deep compression is applied by the practitioners body weight to promote relaxation and reduce muscle tension.
Deep tissue
Deep tissue is serviced on the table using slow and deep pressure tracing the length of a muscle, in a long or semi-lengthened position. Deep tissue also involves cross fiber friction on scar tissue or dense areas. Best serviced in clothing that has access to the skin in focus areas.
Sports massage
Sports or orthopedic massage is serviced on the table, using a variety of techniques to address problem areas (lack or range of motion, previous injury, pain, weakness, tissue asymmetry, etc). Sports promotes function and can help deter injury.
Cupping
Cupping is an ancient technique using cups to create suction in trouble areas. Can promote blood flow to these areas, and reduce tension. *marking is common in variable degrees
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Address and Contact Information

Address: 3129 NW Prairie Ln, Des Moines, IA 50313

Phone: (515) 468-7383

Website: https://rippled-effects-massage.square.site/

Photo Gallery

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Reviews

Dakota Powell
Best massage I’ve ever had! Sam was so knowledgeable and helped me feel very comfortable. I will definitely be back as I can’t imagine going anywhere else after my amazing experience.
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Damon Robinson
I have a had two visits so far and I am very impressed. Sammie has knack for finding those spots and working them out quickly. It’s all business. No wasted time. Will be booking again soon.
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Kaylen Henry
I had my first massage with Sammi today. She did a great job of identifying problem areas and effectively releasing those tight spots. I walked out feeling noticably looser and just generally better. Looking forward to my next appointment.
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Jake J
Sammi is very knowledgable and utilizes many varied techniques to provide the best massage. I will definitely be going back!
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Morgan Cooper
I’ve had a couple appointments with Sammi and I’ve loved my time with her! She’s clearly knowledgeable and always explains what she’s doing and/or why. My body feels better once she’s done. Looking forward to my next appointment 🙂
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Bruce Nelson
I have been going to Sammi for about a year, and I will go to no one else! She is truly one in the best i have experienced in helping me with my muscle issues. She is extremely knowledgeable and professional. She is worth every dime!
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Dave Kester
Sammi does amazing work. She pays attention to my unique needs and adjusts here treatments accordingly.
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