Serenity Bodyworks - Endicott, NY 13760

5.0 – 3 reviews • Massage therapist

I am a licensed massage therapist through New York State and I am a certified nutrition coach through Precision Nutrition. Massage and nutrition are my calling, passion, and privilege. My practice is focused on my clients and their journey to a healthier and happier life.

Appointments: serenity-bodyworks.com

Hours

Thursday	9:45 AM–4 PM
Friday	9:45 AM–4 PM
Saturday	1–6 PM
Sunday	Closed
Monday	9:45 AM–4 PM
Tuesday	9:45 AM–4 PM
Wednesday	9:45 AM–4 PM

Services

Massage Therapist
Chair Massage Chair massage is a popular way of relieving stress and releasing tension. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Deep Tissue Massage Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Herbal Poultice The Herbal Poultice is a deep heat medicinal muscle treatment that dates back to 14th Century Thailand (Ayutthaya) when a hot pack was administered to war-soldiers returning from battle & remains an integral part of Thai Medicine. The body absorbs the heat, combined with the organic herbs to help reduce aches & pains, stimulate circulation, increase lymphatic drainage, detoxify & condition the skin.Herbal Poultice: A warm herbal compress filled with organic herbs is steamed and applied directly to the body with a variety of specialized techniques. The heat, combined with the herbs are absorbed by body and help to reduce aches & pains, increase lymphatic drainage and condition the skin.
Massage Party If you are looking to have fun relaxing at home with a group of your friends and family or wanting to do something special for your employees, a massage party is the perfect option. The Massage Party consists of either 10 or 15 minute chair massage or a 10 or 15 minute reflexology session. There will be a $10 traveling/setup fee. The total cost depends upon the total number of clients as well as the duration. Contact me with any questions or further details.
Natural Facelift Massage The natural facelift massage uses Slide and Lift movements to lift and tone the muscles; pinching, sweeping and smoothing techniques to iron out wrinkles. They loosen clamped muscles to give a softer appearance and help achieve more defined cheekbones and jaw line. Stimulation of the marma or energy points releases blockages for a more relaxed and fresher look.
Pregnancy Massage Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Sports Massage Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
Swedish Massage Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Address and Contact Information

Address: 2609 E Main St, Endicott, NY 13760

Phone: (607) 237-6549

Website: http://www.serenity-bodyworks.com/

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Last Updates

Give the perfect gift this holiday season, the gift of self care. Use promo code: MERRY22 durin…

Dec 1, 2022

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Reviews

Daniel Zukich

My first time seeing Mary, she addressed all of my problem areas and I left feeling great. Very knowledgeable, and skilled. Will definitely be coming back.

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Dennis Slattery

I have used Mary as a massage therapist for almost 18 months and have always found it to be a great experience. She is very knowledgeable about massage and has been successful in bringing relief to my various aches and pains. Highly recommended.