Hours
| Sunday | 9 AM–2 PM |
| Monday (Washington’s Birthday) | 10:30 AM–5:30 PM Hours might differ |
| Tuesday | 10:30 AM–5:30 PM |
| Wednesday | 10:30 AM–5:30 PM |
| Thursday | Closed |
| Friday | 10:30 AM–5:30 PM |
| Saturday | Closed |
Services
… View moreAddress and Contact Information
Address: 315 S 4th St E, Missoula, MT 59801
Phone: (415) 578-0022
Website: http://ribrolfing.com/
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Redwood Integrative Bodywork
Welcome to The Rolfing® Structural Integration practice of Katie Flaster … Katie Flaster, Certified Rolfer™ in Missoula, MT.
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Our Rolfing service in Missoula provides relief to people suffering from body pain … Structural Integration practice of Katie Flaster, Certified Rolfer™.
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Redwood Integrative Bodywork, Missoula, Montana. 67 likes. Welcome to the Rolfing® Structural Integration practice of Katie Flaster.
Reviews
steve scheid
After years of nagging soft tissue issues, I started seeing Katie at Redwood Integrative. After a few sessions, I was starting to walk better and was definitely moving more functionally. After about 3 months, I can say I was pain free and remain that way.
… moreCyndy Doherty
I went to Katie with pain in my hip and leg. She was confident she could help me. She was right. I felt better after my first visit. Within three months I was able to walk pain free. Katie’s upbeat personality and desire to make her clients comfortable made me look forward to my sessions. I recommend Katie!
… moreS K
Katie is fabulous. I was a regular client in Marin County and miss her. She was mindful of my small injuries, gave experienced deep tissue and fascia massages, and could explain the anatomical connection between things, for example, how my ankle instability affected my overall hiking strength. She recommended exercises I could do at home in between sessions, and was an intelligent and enjoyable practitioner in a pleasant private office. Missoula, you are lucky to have her!
… moreKaren Doty
I have been working with Katie since 2018 and she has helped my many ailments on my over-worked body! I do landscaping for a living, and was in a few rear-end car accidents. Her attention to honing in on what my body needs is excellent. She works on areas as she sees are failing, as well as concentrate on those that I let her know about. I always feel SO much better after a session with Katie. I highly recommend you give her a try. You too will be hooked! Rolfing changes the structure of the body to provide long-lasting ease and relief, Katie does this and then some!
… moreJessica Albrecht
Katie is truly excellent at what she does! I have chronic neck and shoulder pain, and working with her has made a big difference in my life. She is the sort of practitioner who really listens, and she has the knowledge and skill to provide thoughtful, tailored treatment. Highly, highly recommend her.
… moreMindset and Movements
I had the amazing fortune of stumbling across Katie Flaster, after searching high and low for a skillful body worker to collaborate with on my physical care. I had been to many different types of practitioners and after my first session with Katie, I never looked for anyone else to work with. Katie is professional and so down to earth and funny. She is intelligent and intuitive in her work. I am a physical therapist, and I find that Katie has wonderful hands on skill that allow her to be sensitive to the healing phases of the tissue she is working with. She is constantly seeking new information and techniques to help her clients, and she stands on a strong foundation of knowledge she has honed through many years of study across disciplines, and many hours with clients. I worked with Katie both in EFT as well as Rolfing, and I found the compliment of tapping and body work to be a home run. If you are looking for a special, skillful and healing provider- look no further- you have found her.
… moreLauren Vigeland
None of the bodywork I have received from the dozens of therapists and practitioners I have sought out for my back, neck, hip, shoulder and leg problems have been as effective in pain relief, or as long-lasting, as Katie’s. Katie’s skillful, compassionate, and confident touch has transformed my perception of what bodywork could accomplish. Taking a holistic approach, Katie addresses not only the symptoms, but also the root cause of the pain, focusing on realigning the body and releasing muscular tension. For this reason, Katie’s bodywork not only provides immediate relief, it also sticks. She is a master in pain relief and returning the body structure to balance and I strongly recommend her to anyone lucky enough to find her.
… moreTim Hassler
Katie is a very skilled body worker and a wonderful person! I was a regular client of hers for a number of years in Marin and she helped me significantly reduce chronic pain in my lower back. Katie is also a big advocate for strengthening your core muscles and set me up with a small number of targeted stretches to also help address my back pain. I am already missing our bi-weekly sessions but also glad the folks in Missoula are going to be able to benefit from her services. I give Katie my highest recommendation to anyone looking to address body pain!
… moreRockford Hearn
I was referred to Katie in 2018 by a therapist who noticed tension related issues with my posture. Skeptical, I made an appointment. After the one, I committed to nine more (the ‘Rolfing Ten-Series’ covering the entire body over the course of ten sessions). After just a few sessions I noticed a marked reduction of chronic back and lower body pain caused by years of distance running. Over time my alignment, posture and functional wellness improved dramatically. Needless to say, after those first ten sessions I never stopped, seeing Katie regularly over the next four years until her recent move from California.
… moreJeff Lo
If 6 stars were an option, that would be my rating! I found Katie on Yelp 2 years ago when I was having lower leg tightness. Not only is she able to provide me relief to the point where I can walk a golf course without pain, she’s a great human being. I find her 90 minute sessions the perfect amount of time my body needs to take in the work and have a lasting effect. Give her a try, and you’ll see for yourself.
… more