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Pure Sweat Sauna Studio is a community focused retreat for health, healing + connection within – offering full spectrum, infrared sauna. Located in the heart of Nashville’s 12th South in a stylish, standalone house, relax + reset in our sauna lounge + enjoy the abundant benefits our infrared saunas provide, including detoxification/immune health, reduced pain + inflammation, weight loss, and deep mental + physical relaxation. Each sauna suite is fully appointed, including entertainment options and chromotherapy. Our collection of thoughtfully selected retail items will support an enhanced self-care experience + wellness practice. We look forward to welcoming you!
Hours
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9 AM–5 PM |
| Sunday | 10 AM–6 PM |
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
Address and Contact Information
Address: 1204 Dallas Ave, Nashville, TN 37212
Phone: (615) 964-7949
Website: http://www.puresweatstudios.com/
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Reviews
Liza Rodriguez Madrid
I would 100% recommend! The staff is friendly and well-informed + the ambiance is super relaxing.
… moreKendra Gensemer
Beautiful space, knowledgeable and friendly staff, absolutely loved my experience! Such a treat after traveling. Felt amazing after my sauna, relaxed and energized at the same time. Highly recommend!
… moreMekenzie Steffen
Pure Sweat Sauna Studio is amazing! I have noticed SO many positive differences to both my body and my mind after visiting Pure Sweat a couple times per week. Everywhere from helping my skin and sore muscles to allowing me to tap into more “me” time and self-reflection during my sessions have been amazing. I am beyond grateful to have found this place!
… moreKatelyn Paradis
Cannot recommend Pure Sweat enough! The atmosphere is extremely relaxing and the staff are absolutely wonderful. I have incorporated sauna sessions into my weekly routine and it instantly relaxes me and helps my sore muscles feel better.
… moreKylie Nadeau
I absolutely love this place so much! It truly is such a hidden gem in Nashville. The studios themselves are so serene and peaceful. I swear as soon as I walk inside I immediately feel a different sense of relaxation. The owner is so wonderful, kind and willing to talk to you about anything you have questions are. As for the rest of the staff, they couldn’t be more sweet and helpful. The suanas themselves are immaculately clean and the perfect temperature to get a good sweat session as well as your daily slice of peace and quiet!
… moreHannah Hawkins
I cannot put into words how much I love this place- when you walk in, the atmosphere is so calming and welcoming already, and then the employees make you feel like a friend! I come here to de-stress after a long week and LOVE it. The studio has lots of great products that you can use in the sauna- I recommend a face mask! I can’t say enough how great this experience is for stress management and all kinds of healing!
… moreJordan Tussey
I absolutely love the atmosphere of PS|SS at 12 South. It’s like stepping into paradise honestly. Friendly, accommodating staff that are always helpful with any questions regarding skin care to enhance the sauna experience. I look forward to my sessions as they are very relaxing and meditative which allows me to recover from my busy lifestyle. I can’t say enough good things about Pure Sweat! Check them out!
… moreDettii
This was my first time ever going to a sauna and I did extensive research before going but I’m really glad this is the one I chose to go to. The customer service is exceptional. The rooms are nice and clean and a great size. COMPLIMENTARY Netflix and parking. Let’s just say I’m definitely going to incorporate sauna time at Pure Sweat into My weekly routine.
… moreMicah Cale
The infrared saunas used are top of the line. A traditional sauna found at gyms today don’t compare. I feel so refreshed and full of energy after leaving a session at pure sweat. It also aids in my recovery (I lift weights 3-4 days per week and live a very active lifestyle). Mekenzie and Elizabeth were amazing and I highly recommend you incorporate pure sweat sauna studio into your routine.
… moreThomas Summers
Pure Sweat Sauna Studio has been a lifesaver!! I have a membership and go 3-4x a week. I absolutely love the faculty and the staff. The sauna not only helps with detoxing, but has incredible proven long-term effects on combatting heart disease, dementia, and a list of other ailments! Try it out, who won’t be disappointed!
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