Project Body Massage & Stretch Therapy

  4.8 – 130 reviews   • Massage therapist

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Project Body Massage & Stretch Therapy 07073

Hours

Thursday9 AM–9 PM
Friday9 AM–9 PM
Saturday9 AM–7 PM
Sunday9 AM–7 PM
Monday9 AM–9 PM
Tuesday9 AM–9 PM
Wednesday9 AM–9 PM

Services

Massage Spa
Body Contouring Consultation
25 Minute – spend time with our body contouring specialist to answer and questions you may have about our services and what modalities will work best for you to get you to your goals.
Ice Sculpting
75 Minute – Ice sculpting and Wood Therapy using metals tools. Shapes and tones while getting rid of excess waste in the body.
$270.00
Laser Lipolysis
25 Minutes
$135.00
Radiofrequency Skin Tightening Therapy
25 Minute
$135.00
Ultimate Non Invasive Body Slimming
80 Minute – Cavitation, radio frequency and laser lipolysis come together to help you tackle problem areas you want to slim down.
$405.00
Ultimate Non Invasive Butt Lift
80 Minute – Vacuum therapies and wood therapy join forces together to plump up your booty, smooth out cellulite and rid waste out of the body.
$405.00
Ultimate Non Invasive Chin Lift
Laser lipolysis, radio frequency therapy and a coffee facial combined together to tighten loose, sagging skin on the neck and face.
$405.00
Ultrasonic Cavitation Therapy
25 Minute
$135.00
Class
Breath & Stretch
This 45 minute class combines breathing techniques and light full body stretching, helping the participant feel relaxed while increasing flexibility and increasing oxygen to the muscle.
$20.00
Corefirst Combos
This 45 minute class takes the use of the Corefirst Training System to the next level! Normally a hands free unit, free hands and feet are used to incorporate other equipment, while firing up core engagement at the same time.
From $20.00
Corefirst Recovery
This 45 minute active recovery session takes a holistic approach to improve body function utilizing the Corefirst Handsfree Training System & combining elements such as stretch, mobility, stability, and breathwork.
$20.00
Mindbody Strength
This 45 minute class is all about the mind, body, and spirit connection & building lean muscle through intentional movement while cultivating mindfulness.
$20.00
Project Body 30
Short on time? This 30 minute circuit style class is the perfect way to incorporate a short, yet effective, workout into your routine. Great for individuals of levels, participants will work together to complete the body project of the day.
From $20.00
Stick Mobility
This 45 minute class uses the Stick Mobility Training System and various stretch techniques to improve flexibility and range of movement.
From $20.00
Stick Mobility MSS (Mobile, Stable, Strong)
In this 60 min class the Stick Mobility training system is used to improve mobility, stability, and strength. This system combines joint mobilizations, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and accelerate recovery.
From $20.00
Massage Therapist
Full Body Stretch
Spend 50 minutes stretching, moving and tractioning your whole body with the help of a practitioner. Educate safe movement patterns, increase range of motion & interrupt chronic contractions.
$110.00
Lower Body Stretch
Stretch focused on the hip capsule and surrounding structures.
$55.00
Maintenance
Designed for clients looking to combat ageing & degeneration. This session is built to reset the body. Think of turning your computer off at night. Rebalance muscular tone, promote cellular genesis, flush body with an increase of oxygen & nutrients.
$110.00
Movement Recovery
Designed for clients looking to increase their body’s performance. This session is geared towards recruiting muscle fibers for optimal muscle functionality, repairing microtrauma in overworked soft tissue, and clearing out adhesions to keep the body moving freely. Muscles will be re-educated…
$110.00
Pain Management
Designed for clients looking to manage their chronic pain holistically. This session will reduce pain by directly focusing massage treatment in the complaint area & its related structures. Direct focus to the pain site will recalibrate nerve receptors, clear up congestion in the muscles & increase o
$110.00
Relaxation
Designed for clients looking to quiet the mind and calm the body. Move into states of deep relaxation to ease anxiety, stress and tension. Gentle to moderate pressure massage with long flowing strokes will help decrease your cortisol levels & heart rate, allowing your body to fall into Relaxation
$110.00
Target: Back
Focus on the upper & lower back. Conditions: Back Pain, Posture Conditions
$55.00
Target: Cranium
Focus on the tops of the shoulders, neck, scalp & face. Conditions: Headaches, TMJ disorder, Neck Pain
$55.00
Target: Foot
Focus on the shins, ankle & foot. Conditions: Plantar Fasciitis, Foot Pain, Shin Splints
$55.00
Target: Hand
Focus on the forearms, wrists, hands and fingers. Conditions: Arthritic, Carpal Tunnel Syndrome, Tennis Elbow
$55.00
Target: Hip
Focus on the low back, hip & hamstrings. Conditions: Sciatica, Low Back Pain, Hip Pain
$55.00
Target: Shoulder
Focus on the rotator cuff muscles & pecs. Conditions: Rotator injuries, Frozen Shoulder, Arthritis
$55.00
Upper Body Stretch
Stretch focused on shoulder capsule and surrounding structures.
$55.00
Personal Trainer
Personal Training
Fulfill your fitness goals and streamline your results.
$110.00
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Address and Contact Information

Address: 197 Paterson Ave, East Rutherford, NJ 07073

Phone: (201) 691-7112

Website: https://www.vagaro.com/googlemap/U2FsdGVkX19VtcC-ecBdK0-IHyemagWzLCAxsArJq50=/services?hl=en-US&gei=HebbY6q6L6-O2roPkL-P0AU&rwg_token=AI9VzbtTB2U8fcvNfoSpn7CbGrdRvkxWYVCq4_ulP0cyLI7me1Z_q4JH4W-xPmqMPyTU5GKSodZ1X1toLDQ65RaEJoSlD_h0Dw%3D%3D

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Reviews

shaival dholakia
Project Body Massage is one of the best massage place ever. I highly recommend for anyone who is suffering from body pain or for someone who just wants to get relaxing massage. I would give rating of 5 out 5.
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Robin Pratko
I have been getting a monthly massage for about a year and it’s been so helpful with stress-induced tightness and pain in my shoulders, neck, and back. I love it here. Anderson and Jenny are my favorites for moderate amount of pressure; not too light, not too deep.
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Judith Eskenazi
Lisa the owner is absolutely amazing. Sytania does an incredible job with reiki and massage. Can’t recommend this place enough, super kind and compassionate and helps you de-stress and feel wonderful. Highly recommend the subscription!
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kayla alvarado
Found them on groupon and had my first session today with Diana. I told her what was bothering me and she got right to work on everything. My only regret is not booking for a longer session. I became a member and I will be going to back next week to work on some other areas.
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Laura Maceo
I went today and had a Massage with Diana at Project Body and I am so happy with the results that I became a Member so if anyone is interested in Massages or Body contour look them up on the Website , Project Body and get a session in and believe me you will not regret it and you will go back. Thank You Diana for your Great service I am so Happy that I even referred my Daughter as well. If I could Give you a 10 Star Diana I would of done it Thanks again for your service and I’m so Happy I found Project Body
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Matthew Ramoth
Positive: Communication, Professionalism, QualityThe best massage I’ve ever received, and the stretching was unlike anything I’ve ever experienced. Incomparable attention to detail, true interest and determination not to simply kill time, but to actually make my muscles better. I have better side-bending and overhead movement that I have felt in maybe half a decade or more. My massage therapist, Lisa, is very likely the most down-to-earth business owner I’ve encountered and she treated her amazing co-worker and store manager Audrey with total respect and equality (condescension is always a deal-breaker in my book). Audrey was also the impressive and very strong physical therapist who gave me the unreal experience of being stretched. She was personable, a great conversationalist, and made me feel comfortable and in experienced hands. Between the clean, modern, and smart storefront, welcoming staff, and unreal service, I had no doubt about signing up for their subscription. It must be said that their subscription offers great value for money, and makes them easily one of my all-time favorite businesses that I’ve ever reviewed or heard of. No exaggeration. I felt light, refreshed, deeply relaxed and, even disoriented in the best way when I left. Having been to 3 physical therapists, an osteopath, and 2 chiropractors, I’m completely convinced that Project Body’s massaging and stretching will now have to be an inseparable part of my health and wellness routine. Thank you for the unforgettable first visit!(Paraphrased from my Yelp review due to Google’s character limit. Please read it for much more depth. They deserve it! )The best massage I’ve ever received, and the stretching was unlike anything I’ve ever experienced. Incomparable attention to detail, true interest and determination not to simply kill time, but to actually make my muscles better. I have …More
The best massage I’ve ever received, and the stretching was unlike anything I’ve ever experienced. Incomparable attention to detail, true interest and determination not to simply kill time, but to actually make my muscles better. I have better side-bending and overhead movement that I have felt in maybe half a decade or more. My massage therapist, Lisa, is very likely the most down-to-earth business owner I’ve encountered and she treated her amazing co-worker and store manager Audrey with total respect and equality (condescension is always a deal-breaker in my book). Audrey was also the impressive and very strong physical therapist who gave me the unreal experience of being stretched. She was personable, a great conversationalist, and made me feel comfortable and in experienced hands. Between the clean, modern, and smart storefront, welcoming staff, and unreal service, I had no doubt about signing up for their subscription. It must be said that their subscription offers great value for money, and makes them easily one of my all-time favorite businesses that I’ve ever reviewed or heard of. No exaggeration. I felt light, refreshed, deeply relaxed and, even disoriented in the best way when I left. Having been to 3 physical therapists, an osteopath, and 2 chiropractors, I’m completely convinced that Project Body’s massaging and stretching will now have to be an inseparable part of my health and wellness routine. Thank you for the unforgettable first visit!
… more
Christina Rodrigues
Found this place on a Groupon and ended up making a second appointment 2 weeks out. I walked in with so much lower back pain and walked out feeling like a million bucks. It’s only been a few hours and I can bend down, walk around and get up from laying down without pain. Definitely worth the monthly membership. Tierney did an amazing job! If you’re suffering from serious back pain, she’s your girl!
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Eduardo Daniel Avilés-Henández
Audrey and Yenny both amazing! Today I was stretched, compressed and massaged and I feel like money, like the bomb.
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Gabrielle Coles
Had an amazing massage from Lisa! Great music, and clean and comfy atmosphere. They also offer aroma therapy add ons, and they’ll give you left over oil. Their monthly membership is a great deal if you want to do monthly massages. I saw on their site that sometimes a pup comes over, I would love to see them there in the future!
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Kathy Pereyra
Positive: Communication, Professionalism, QualityLittle gem . I never felt COMPLETE after leaving a massage parlor. This place did it all. My first appointment was amazing . I chose a percussion treatment and a lower body Stretch. Percussion treatment was relieving and the stretch was a home run . Everything was great form beginning to end . Communication was great and clear. Enjoying outdoor activities with my husband will be more enjoyable without the pains after . My knowledge of stretching has grown.Little gem . I never felt COMPLETE after leaving a massage parlor. This place did it all. My first appointment was amazing . I chose a percussion treatment and a lower body Stretch. Percussion treatment was relieving and the stretch was a …More
Little gem . I never felt COMPLETE after leaving a massage parlor. This place did it all. My first appointment was amazing . I chose a percussion treatment and a lower body Stretch. Percussion treatment was relieving and the stretch was a home run . Everything was great form beginning to end . Communication was great and clear. Enjoying outdoor activities with my husband will be more enjoyable without the pains after . My knowledge of stretching has grown.
… more
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