Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Red Light therapy technology to increase your core temperature, enhance your metabolism, burn 200-400 calories, detox on a cellular level, lower blood pressure, decrease stress, and anxiety, relieve muscle and joint pain, and boost your immune system. Each session provides a private room and sauna with towel service and premium entertainment options.
Located In: Plaza Mayor
Hours
| Friday | 7 AM–8 PM |
| Saturday | 8 AM–8 PM |
| Sunday | 8 AM–8 PM |
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
Services
… View moreAddress and Contact Information
Address: 5027 E Pacific Coast Hwy, Torrance, CA 90505
Phone: (424) 435-4000
Website: https://perspiresaunastudio.com/ca/south-bay/
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South Bay – Torrance – Perspire Sauna Studio
Infrared Sauna Torrance, California: enjoy Full Spectrum Infrared Sauna and Red Light Therapy at Perspire Sauna Studio South Bay, Torrance, California.
Perspire Infrared Sauna South Bay, Torrance
Infrared Sauna Torrance, California: enjoy Full Spectrum Infrared Sauna and Red Light Therapy at Perspire Sauna Studio South Bay, Torrance, California.
Join us at Perspire Infrared Sauna Studio for your health and …
Infrared Sauna: our Infrared Sauna studio is equipped with medical grade light therapy in a private room for you to detox, relax, and re-energize.
Reviews
Sarah Paris
I was so excited about this place opening up near my house. I was going to the Korean Spa, going to places with sauna pods, and using my neighbor’s sauna sometimes (obviously, I love a good detox). This is definitely an elevated/private experience. It can be as active or calm as you want your 40mins to be. All the rooms are private and clean. The equipment is brand new and built beautifully. I watched a short intro video to get familiar with the equipment. You’ll never get bored in your session. The TV offers cool stretching videos, mediation, scenic tours, sound baths, and so much more. If that isn’t up your alley you can watch a show or play some music. After you exit the sauna you can wipe yourself down with a cooling eucalyptus towel, get dressed, and leave renewed. The reception is full of amenities and drinks to refuel and hydrate or make your experience even better. The best part is you don’t have to do laundry! All the towels are provided and you drop them off on your way out!
… moreJason Burke
So happy this finally opened in the South Bay. Exactly what the area needed especially now that the Hot Yoga location closed nearby. The studio is a true spa type experience with state of the art saunas, TV’s and music all customizable to your preferences. When you leave you will feel recharged and uplifted. The benefits of Infrared Sauna coupled with the red light therapy that they have in the sauna is without a doubt something everyone should do for their health at least a few times per month. One of the most important things we can do for our bodies is help reduce inflammation and reduce toxins the body accumulates from our day to day exposure. If you have arthritis, body aches and pains, or even a chronic injury this is without a doubt something that will help. It is even extremely beneficial for people recovering from cancer or a major surgery. Even just relaxing after a long stressful day of work it will melt away after a session. They even have an extra large sauna if you want to do your own yoga! Just ask for the larger room when you reserve. And best of all the pricing is extremely fair. We owe it to ourselves to spend a little bit of time per week to our physical and mental health. This is real preventative care at it’s best. This is a WOMAN owned location and the owner Katelyn is such a wonderful person who can guide you through everything needed. Go check out this amazing experience for yourself! You will not regret it…
… moreTamar Daniel
Perspire is such a blessing to the community!! This spa is so peaceful, tranquil, and a lovely place to relax and destress while sweating out toxins. I love coming here not only for the beautiful well lit Infrared saunas with delicious smelling cedar wood, but also for the lovely staff that provide the greatest of Service and clean amenities. I highly recommend this spa which has definitely improved my well being not only on the outside with glowing skin, but also for the relaxing experience it provides my spirit and soul ❤❤❤❤❤
… moreAllyson Lynch
Coming to Perspire is one of my favorite parts of the day. The red light sauna helps me detox, enjoy some quiet alone time and the light therapy is a bonus that has so many health benefits for skin and inflammation. I usually go for about 40 minutes and listen to a podcast or watch a show on Netflix. The Sauna equipment is brand new, you can adjust the lighting and temperature yourself from the spacious private room. The staff is always welcoming and personable every time I’m there. It’s always so clean with nice music playing. They set up the room exactly how you prefer and booking on the app is so easy to do. I recommend Perspire to all my friends and family!
… moreLori Rivera
I truly love this place!
… moremeghan haffey
This is an amazing studio, the staff is friendly, it’s extremely clean, and the benefits have been amazing. I already feel like a new person after only being there for one month. Compared to other studios in the area, they are very fairly priced and it’s so easy to book appointments. That tends to be an issue with other competitors that I have noticed, but I have never had any problem and go very frequently. I highly recommend checking this place out if you are interested in wellness at all, or looking to make a change to being healthier.
… moreBrittany Folsom
From the first visit I was hooked! Perspire South Bay is always clean, the staff is always so friendly and willing to help with whatever you may need or questions you may have. The best part is having your sauna set up to your preferences when you arrive so there is no setting up on my part. I always feel euphoric, refreshed and taken care of each and every visit!
… moreKara Glussich
Great vibe and of the staff was super friendly! They gave a thorough explanation on services and benefits and made sure I was ready for my first session. There is a TV in each room so you can sit back and watch Netflix or listen to music. Amazing experience, will definitely be going back !!
… moreSarah Tiefenthaler
My new favorite routine is visiting Perspire South Bay after a workout. It feels so cleansing and refreshing. My immune system feels stronger since coming here, I come about 3-5 times a week since the Grand Opening in June. The staff is lovely and the facility is beautiful and clean. Highly recommend!
… moreChau Le
Ever since I found out this place I been coming here every single day, my skin feels nice and smooth, I also slept easy at night and so many other benefits, this place is super clean, and the staff are amazing , they will tries to accommodate to your request, they are so friendly and sweet, definitely would recommend this to everyone , love, love this place, thank you for awesome staff
… more