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Perspire combines the centuries-old practice of sauna with the modern science of infrared technology and color light therapy, to transform your health and wellness. Infrared sauna and color light therapy invigorates and refreshes the body and mind. The infrared heat cleanses the body of toxins and releases tension. The color light restores balance. The Perspire experience includes a private room and personalized treatments and entertainment. Guests choose from an array of color light therapy colors, premium entertainment options, and temperature settings.
Located In: Monarch Bay Plaza
Hours
| Friday | 7 AM–8 PM |
| Saturday | 9 AM–8 PM |
| Sunday | 9 AM–8 PM |
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
Address and Contact Information
Address: 32932 CA-1 #11, Dana Point, CA 92629
Phone: (949) 427-7660
Website: https://perspiresaunastudio.com/ca/dana-point
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Reviews
Kyle Smith
I have been to several Perspire studios while traveling in my RV across the country. Always a great experience. I love the quality of the saunas they have, the ease of booking, and the comfort they give. 10/10 every time.
… moreKD is Kindness Daily
SERIOUS life saver- SUPER resource for resetting my nervous system and healing! I am soooul blessed to come to this location and get VIP service every time. The people who work here are very kind and professional.
… moreGordon McGregor
The space is clean and a magical oasis!I always look forward to taking time out weekly to sweat in the most amazing saunas!!
… moreJosellie Severino
I love the clean rooms, friendly staff, and even the music and show selections! Booking online is super easy… the only thing I would change/add, is seeing like a “wallet” or “appointment credits” are on file so when I’m booking, I know how many sessions I’m working with. It does help that I can call and speak to a friendly staff and they can book over the phone as well!
… moreTy Richtman
Saunas are dirty and you will listen to the employees talk for your entire session. Mention it to them and they’ll talk about you the next time you come in.
… moreSherri Cook
So glad I finally tried the infrared saunas. I’m already feeling the benefits after 2 sessions. I think I’m hooked! Perspire is the best! The saunas are very clean, the amenities are wonderful, and the staff and owner Maria are super friendly! I truly look forward to my visits! Thank you Perspire!
… moreRonna Vladic
Staff is always friendly and the saunas are super clean and well maintained.
… moreLaurie Bartlett
Easy to schedule. Friendly and helpful. Super clean. Very well run !
… moreMolli Burkett
Really nice studio. Great rooms that are big and have TV’s. Highly recommend!
… moreSami Black
So glad Perspire is on ClassPass — it’s really such a steal. The only downside is that they don’t have showers or anywhere to clean up, but that’s probably why they’re able to keep the cost down. They do provide three, clean towels (face, body and floor) each session.
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