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Natural Bodyworks Therapeutic Massage

In Massage therapist

  5.0 – 19 reviews   • Massage therapist

Natural Bodyworks Massage offers a wide range of therapeutic massages serving the Austin, TX metropolitan area. At Natural Bodyworks Massage, each session is customized to your individual needs in order to bring about balance of mind, body, and spirit. By combining deeply healing therapeutic massage with subtle energy work, I strive to offer an integrative, holistic approach to wellness. I am passionate about helping clients find a new normal of feeling balanced, calm and pain free in their bodies.

Natural Bodyworks Therapeutic Massage 78746

Hours

Thursday9 AM–6:30 PM
Friday9 AM–6:30 PM
Saturday9 AM–4 PM
SundayClosed
MondayClosed
Tuesday9 AM–6:30 PM
Wednesday9 AM–6:30 PM

Services

Massage Therapist
CranioSacral Therapy
Imagine living your life with more ease, less pain, and the ability to handle daily stresses more easily. If there was a healing modality that could help take away your pain and lessen your stress, would you want to give it a try? Craniosacral therapy (CST) can give you that wonderful relief. CST has been shown to alleviate a wide range of conditions including: migraine headaches, chronic fatigue/Fibromyalgia, chronic neck and back pain, scoliosis, central nervous system disorders, sciatica, insomnia, TMJ, stress and tension-related problems, and a general feeling that “something is wrong”. While the focus of CST is to uncover the source of the problem, symptom relief is also achieved in as little as three sessions. This extremely gentle therapy relieves pain and dysfunction and improves whole-body health and well-being.
Foot Reflexology
According to ancient Reflexology theory, the human body has specific points on the hands, feet and ears that are likened to a map, corresponding to the organs, glands and other parts of the body. Pressure is applied to these specific points, thereby increasing functionality and circulation of the entire system. By working these reflex points on the feet, the entire body is receiving the ‘session’ and one often feels completely Zen afterwards.
Lymphatic Drainage
A deeply relaxing treatment that can improve the function of the nervous, muscular, lymphatic and immune systems. Lymphatic Drainage is performed through gentle skin stretching and specific hand techniques designed to stimulate lymphatic flow, promote detoxification and reduce swelling. The light rhythmical massage enhances fluid flow among the connective tissue, while encouraging the lymphatic system to eliminate metabolic waste products, excess fluid, and toxins.
Massage Therapy
Therapeutic deep tissue massage and bodywork. This deeply healing session utilizes Deep Tissue Massage, Trigger Point Therapy, Positional Release Therapy and Neuromuscular Therapy to help release chronic muscle tension and pain, reduce stress held in the body, unwind and balance problematic areas, and bring about a sense of calm and well-being. Each session is individually customized. Excellent for repetitive stress injuries, tense and sore muscles, neck/shoulder/back pain, and sports injuries.
Myofascial Release Therapy
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue which helps to eliminate pain and restore free range of motion. Fascia is the connective tissue of the body that can become restricted due to physical and emotional stresses as well as inflammation in the body. These stresses can create restrictive patterns in the body that cause pain and discomfort. Through gentle yet firm pressure, the fascia restrictions are released allowing for whole body healing, and a restored sense of balance.
Reiki Energy Healing
Reiki is an ancient Japanese healing modality used for stress reduction and relaxation that promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.
Signature Integrative Bodywork and Energy Balancing Sessions
Over the years, Therapist Lynda Williams has developed this deeply restorative, intuitive and integrative session. The most popular session, it combines the benefits of Western Bodywork and Eastern Energywork techniques. Based on what the individual needs are, sessions incorporate CranioSacral Therapy, Zero Balancing, Jin Shin Jyutsu, Positional Release Therapy, Reiki, MyoFascial Release Therapy, Shiatsu and Acupressure. Sessions are individually tailored to each client’s needs. You will leave feeling balanced and restored.
Thai Yoga Table Massage
Thai Yoga massage combines acupressure, yoga and massage to create a truly holistic massage experience. This session is done on the table and involves active participation from the client with breath work and stretching. The benefits of Thai Yoga Massage are countless. By freeing the flow of vital energy in the body, Thai Massage can improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. Often a deep sense of peace can be experienced during and after a treatment.
Zero Balancing
Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Zero Balancing focuses primarily on key joints of our skeleton that conduct and balance forces of gravity, posture and movement. By addressing the deepest and densest tissues of the body along with soft tissue and energy fields, Zero Balancing helps to clear blocks in the body’s energy flow, amplify vitality and contribute to better postural alignment. A Zero Balancing session leaves you with a wonderful feeling of inner harmony and organization.
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Address and Contact Information

Address: 2525 Wallingwood Dr #7C, Austin, TX 78746

Phone: (512) 962-0938

Website: http://www.mynaturalbodyworks.com/

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Reviews

marian hamilton
I met Lynda many months ago, when scheduling our appointment she asked me if I was interested in any of the “metaphysical stuff” she does. I said, absolutely! And now that is all I’m interested in receiving. Lynda is an incredible bodyworker, she will intuitively manipulate and knead your energetic and physical bodies (whatever’s needed) to facilitate healing. I’m so glad to have met her, worked with her and call her a friend. Thank you for all you do!
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Julia T
I’ve been seeing Lynda for a couple of months now and wanted to share a couple of thoughts regarding my experience.
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Rhianon Cote
I have had chronic ear pain partnered with a stuffy nose for the last few years. I suspect it’s something to do with my lymphatic system but who knows! Lynda has been working on me for the last couple months (3 sessions now) and I have had a major improvement with my ear pain and zero stuffy nose. She has magic hands! I will continue to see her as I trust in the progress I’ve experienced so far!
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Jeannine Holz
Lynda is wonderful! You won’t be disappointed.. I am a dentist, and already experiencing neck and upper back issues. Rather than waiting to become a hunchback I scheduled my first appointment with Lynda back in August. Since returning the past few months, I have felt significant improvement in my neck mobility and decreased chronic pain. Not only does Lynda focus on these areas well but she is a helpful motivator in terms of overall wellness of body and mind.
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Tracy Benson
Positive: Communication, Professionalism, QualityWhen my mother passed away after a very long illness, I felt completely unanchored and out of alignment. Lynda helped me to restore my balance and a sense of being grounded through her incredibly intuitive, loving and gentle touch. She seemed to know things about my body I didn’t even know. Lynda connects with her clients on a level far deeper than a typical massage therapist, and the results are profound.When my mother passed away after a very long illness, I felt completely unanchored and out of alignment. Lynda helped me to restore my balance and a sense of being grounded through her incredibly intuitive, loving and gentle touch. She …More
When my mother passed away after a very long illness, I felt completely unanchored and out of alignment. Lynda helped me to restore my balance and a sense of being grounded through her incredibly intuitive, loving and gentle touch. She seemed to know things about my body I didn’t even know. Lynda connects with her clients on a level far deeper than a typical massage therapist, and the results are profound.
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strwbrry jones
Positive: Communication, Professionalism, QualityGosh I can’t even begin to describe the amount of love my heart holds for this place and Lynda. A few months ago I wouldn’t even begin to phantom or dream of how far I’ve been able to progress not just spiritually but emotionally and physically as well. I am truly forever thankful to have met such a wonderful being and company. No amount of words will ever be able to describe the amazing energy and aura Lynda has. Not only is her room extremely pleasant and relaxing (the whole establishment is bursting with healing/cleansing energies ) but, Lynda’s kindness and bedside-manner was extremely above par. I finally feel that the shackles that have once held me so far into the ground are being transformed into huge wings. If you’re considering to pay a visit to see Lynda, this is absolutely your sign to do so, blessed be :)Gosh I can’t even begin to describe the amount of love my heart holds for this place and Lynda. A few months ago I wouldn’t even begin to phantom or dream of how far I’ve been able to progress not just spiritually but emotionally and …More
Gosh I can’t even begin to describe the amount of love my heart holds for this place and Lynda. A few months ago I wouldn’t even begin to phantom or dream of how far I’ve been able to progress not just spiritually but emotionally and physically as well. I am truly forever thankful to have met such a wonderful being and company. No amount of words will ever be able to describe the amazing energy and aura Lynda has. Not only is her room extremely pleasant and relaxing (the whole establishment is bursting with healing/cleansing energies ) but, Lynda’s kindness and bedside-manner was extremely above par. I finally feel that the shackles that have once held me so far into the ground are being transformed into huge wings. If you’re considering to pay a visit to see Lynda, this is absolutely your sign to do so, blessed be 🙂
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Joanne Jones
Positive: Communication, Professionalism, QualityIn one word “amazing” !!!! Would highly recommend Lynda to anyone wanting an exceptional massage. From the moment you walk in you will feel relaxed and at home. She corrected my limited range of motion in my left shoulder after one session. I am eternally grateful to have crossed paths with Lynda and will be a huge advocate of her work. Thank you so much !!!!!In one word “amazing” !!!! Would highly recommend Lynda to anyone wanting an exceptional massage. From the moment you walk in you will feel relaxed and at home. She corrected my limited range of motion in my left shoulder after one …More
In one word “amazing” !!!! Would highly recommend Lynda to anyone wanting an exceptional massage. From the moment you walk in you will feel relaxed and at home. She corrected my limited range of motion in my left shoulder after one session. I am eternally grateful to have crossed paths with Lynda and will be a huge advocate of her work. Thank you so much !!!!!
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Andrea Dolan
Positive: Communication, Professionalism, QualityI have been a client of Natural Bodyworks for 10 years. I recommend to anyone whether you are experiencing pain, injury or stress. Lynda has provided pain relief to my sciatica. Excellent provider of Craniosacral therapy and Reiki. She has provided care to my teenagers post sports injuries. Lynda has improved our families quality of life and well being. I could not recommend her more. ❤️I have been a client of Natural Bodyworks for 10 years. I recommend to anyone whether you are experiencing pain, injury or stress. Lynda has provided pain relief to my sciatica. Excellent provider of Craniosacral therapy and Reiki. She …More
I have been a client of Natural Bodyworks for 10 years. I recommend to anyone whether you are experiencing pain, injury or stress. Lynda has provided pain relief to my sciatica. Excellent provider of Craniosacral therapy and Reiki. She has provided care to my teenagers post sports injuries. Lynda has improved our families quality of life and well being. I could not recommend her more. ❤️
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Salli Frattini
Positive: Communication, Professionalism, QualityTherapeutic massage changed my life and Lynda is the best. First visit was for plantar fasciitis in my feet which transitioned into total lower body body work to release & heal the pain. From sports and work I have suffered lower back pain, shoulders , knees, and over the last 10 years she has fixed it all. I highly recommend her energy work and after each visit I feel like a new person. We miss her on the east coast, you are lucky to have her in TX and won’t be disappointed.Therapeutic massage changed my life and Lynda is the best. First visit was for plantar fasciitis in my feet which transitioned into total lower body body work to release & heal the pain. From sports and work I have suffered lower back …More
Therapeutic massage changed my life and Lynda is the best. First visit was for plantar fasciitis in my feet which transitioned into total lower body body work to release & heal the pain. From sports and work I have suffered lower back pain, shoulders , knees, and over the last 10 years she has fixed it all. I highly recommend her energy work and after each visit I feel like a new person. We miss her on the east coast, you are lucky to have her in TX and won’t be disappointed.
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Imogen Howe
I feel so lucky to have found Lynda. She is skillful, creative, intuitive, and wise. When I first worked with her, over a year ago, I was experiencing lower-back fatigue, knee pain, and nervous, gnarly feet that were terrified of being touched. In just a few months I realized that all of those complaints were gone. She is able to work much deeper now, even on my feet, so the benefits keep accruing. Sessions with Lynda are never the same twice; she senses the way the body’s condition subtly varies from time to time, and responds accordingly. She goes right to the source of any problem without my having to mention it — indeed, I might not be aware of it until she has relieved it! My weekly session with Lynda is an oasis in my life, a time to drop all of my concerns and surrender completely to her sensitive expertise, knowing I will emerge refreshed and restored.
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