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Mind Body Balance Buffalo

In Massage therapist

  5.0 – 91 reviews   • Massage therapist

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Mind Body Balance offers a wide variety of massage therapy including manual lymphatic drainage, medical cupping therapy, energy work such as reiki and therapeutic touch. Myoskeletal Alignment and myofascial release therapy. At Mind Body Balance, we take the time to understand your needs and cater to the areas in your health that are lacking balance. From proven massage therapy techniques to wellness coaching and nutrition plans, everything we create is tailored specifically for your mind, your body, and your balance. And now offering body contouring, Madera wood therapy technique.

Mind Body Balance Buffalo 14221

Located In: Law Office of Peter J. Todoro, Jr., PC

Hours

Thursday9 AM–3 PM
FridayClosed
SaturdayClosed
SundayClosed
MondayClosed
Tuesday9 AM–3 PM
WednesdayClosed

Services

Massage Therapist
Arthritis Pain Relief
Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs and can even cause permanent joint changes. Massage often is used to relieve common symptoms of many types of arthritis including reducing pain and stiffness, easing anxiety, improving range of motion in joints, and promoting more restful sleep. Massage therapy ups the secretion of the feel-good hormones such as endorphins, which is a natural pain reliever, dopamine, and serotonin.To learn more about effective arthritis pain relief visit https://www.mindbodybalancebuffalo.com/arthritis/.
Fibromyalgia Pain Relief
Fibromyalgia pain is different than the pain you may experience from a headache or sprained ankle. It is a specific kind of pain that’s chronic, widespread, and often accompanied by tenderness. Many people with fibromyalgia feel their pain in specific areas of their body, such as in their shoulder or neck. Even a small amount of pressure can cause pain, therefore, a massage therapist with knowledge about this disease is a must! For more information on effectively receiving fibromyalgia pain relief visit https://www.mindbodybalancebuffalo.com/fibromyalgia/.
Medical Cupping
The suction and negative pressure provided by cupping therapy can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping therapy is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. To learn more visit https://www.mindbodybalancebuffalo.com/medical-cupping/.
Migraine Relief
Unfortunately, there is no known cure for migraine headaches. The good news is that I have been able to get my clients some relief. My go-to therapy for migraines is TP (trigger point) therapy. Assessment of the head, neck and shoulders are made and upon discovery light to medium pressure is applied to the TP until relief is felt. To learn more about natural migraine relief visit https://www.mindbodybalancebuffalo.com/migraines/.
Mild Depression Relief
Depression can vary from mild to severe and you should consult with your primary for the latter. Fortunately, massage can and has been a part of the healing process for milder forms of depression including SAD (seasonal affective disorder). To learn more about this service visit https://www.mindbodybalancebuffalo.com/depression.
Myofascial Release (MFR)
Myofascial Release (MFR) is an alternative medicine therapy that treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. To learn more visit https://www.mindbodybalancebuffalo.com/myofascial-release/.
Myoskeletal Alignment Technique (MAT)
The source of chronic pain for many arises from very common imbalances and dysfunctional patterns in the musculoskeletal system. Most chronic pain can be relieved with a combination of skilled manual therapy and intelligent corrective exercise. To learn more about natural pain relief and additional benefits of Myoskeletal Alignment Technique visit https://www.mindbodybalancebuffalo.com/mat/.
Raindrop Technique
The Raindrop Technique is a method of using a combination of reflexology, aromatherapy, massage techniques, and essential oils applied on your spine and on the feet. It is designed to bring balance to the body with its relaxing and mild application. High-quality essential oils are placed on the reflex points on the feet where the spine is represented. The Raindrop Technique is a gentle application of essential oils and massage without using hard or deep pressure. To learn more visit https://www.mindbodybalancebuffalo.com/raindrop-technique/.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. To learn more about our Reiki healing services visit https://www.mindbodybalancebuffalo.com/reiki/.
Sciatica Pain Relief
Sciatica is the term that is used to refer to pain along the sciatic nerve, which extends from the lower back, through your hips and buttocks and down each leg. It typically affects only one side of the body and can range in severity from mild to severe. Sciatica is often accompanied by other symptoms such as numbness, tingling, and/or weakness. It can interfere with daily activities such as standing, walking, sitting and can make them very difficult. Massage therapy can provide temporary relief from pain. To learn more about natural sciatica pain relief visit https://www.mindbodybalancebuffalo.com/sciatica/.
Stress And Anxiety Relief
Massage therapy has been known to treat mental and emotional problems. It can help reduce tension and elicit feelings of calm and deep relaxation. Additionally, massage may be able to curb feelings of fear and anxiety and assist in managing other panic disorders and stress. To learn more about this natural stress and anxiety relief service visit https://www.mindbodybalancebuffalo.com/stress/.
Swedish Massage
Swedish massage therapy is the modality that comes to mind when most people think about massage therapy. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish Massage Therapy goes beyond relaxation. Swedish Massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. To learn more visit https://www.mindbodybalancebuffalo.com/swedish-massage-therapy/.
TMJ Pain Relief
Temporomandibular joint disorder is a disorder in the temporomandibular joint and the muscles that control your jaw movement. 85% of Americans experience symptoms in their lives. TMJ may show symptoms in the face with facial swelling, headaches, neck and shoulder pain and tired facial muscles. This can all be helped with massage therapy. To learn more about TMJ relief visit https://www.mindbodybalancebuffalo.com/tmj/.
Targeted Pain Relief
Massage Therapy helps ease neck and back pain. Massage is also a popular therapy used to relieve muscle tension, spasms, inflammation, fluid retention, aches, stiffness, and pain.During treatment, I may include localized massage therapy, full body therapy or even energy work, all depending on the client’s specific needs. Generally, people use massage for either general relaxation and wellbeing, or to address a specific complaint, such as pain or limited range of motion. To learn more about this effective pain relief technique visit https://www.mindbodybalancebuffalo.com/pain/.
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Address and Contact Information

Address: 388 Evans St #1, Williamsville, NY 14221

Phone: (716) 440-0529

Website: https://mindbodybalancebuffalo.com/

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Reviews

Cece Louise
Mind Body Balance is a vibe. Julie is exactly what you need when your body is out of alignment. Her intuitive approach to choosing the right modality for healing immediately puts you at ease, so you can get straight to the relaxation. I have been in constant pain for over a month, and I can confirm that my body is in a state of complete calm. There is something very comforting about someone who is in the flow of healing energy. Thank you Julie!
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Alex Orozco
I had my first session with Julie in May. I had booked online after reading about all her experience and really took note of her high level of communication before, during, and after our session. We talked about my concerns and tailored a session to help my current health condition. Her space is very well kept and relaxing. I would absolutely recommend Julie to anyone having issues and am confident Julie can find a way to help alleviate stress and/or pain. She’s intuitive with her craft and knew exactly how to help me. Will definitely book again.
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Aubree Rose Shofner
I reached out to Julie following the results of a DNA test confirming my lymphatic system does not function correctly due to a gene mutation & to help support my immune system and manage the symptoms I struggle with due to Lyme Disease and mold toxins.
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Gina Siragusa
I went today for an MLD for the first time. Julie was amazing!! She took the time to explain everything and answer all my questions. I left feeling amazing. I am so happy with the results. I already booked my next appointment to try wood therapy.
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Kelli Sieber
I went to Julie for a TMJD session which she suggested, when I inquired about help for an unhealed neck, shoulder and back injury from an auto accident. She really helped me and now the irritation in the area is so much less noticeable. I already have my second appointment made with her. I would absolutely recommend her to anyone with nagging pain or just for relaxation. The results are amazing. She makes you feel really comfortable and taken care of and explains everything as she goes.
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Chelsea Draper
Positive: Communication, Professionalism, QualityJulie is so knowledgeable and personable, makes you feel comfortable from the first moment you meet!Wood therapy is AMAZING!! Not only for esthetics, but overall health and wellness.In two platinum abdominal sessions, I see tremendous improvement to the tone and shape of my abdomen, and feel lighter and detoxed.Highly recommend, from one therapist to another Julie is so knowledgeable and personable, makes you feel comfortable from the first moment you meet!Wood therapy is AMAZING!! Not only for esthetics, but overall health and …More
Julie is so knowledgeable and personable, makes you feel comfortable from the first moment you meet!
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716 Matt
Positive: Communication, Professionalism, QualityMy wife surprised me with a massage for my birthday. She had called all over the area with no luck, but Julie moved around her schedule and fit me in. Julie is extremely knowledgeable about how the body works and she gave a phenomenal massage! I definitely plan on going back again in the future! Thank you Julie!
My wife surprised me with a massage for my birthday. She had called all over the area with no luck, but Julie moved around her schedule and fit me in. Julie is extremely knowledgeable about how the body works and she gave a phenomenal massage! I definitely plan on going back again in the future! Thank you Julie!
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Renee Knight
Positive: QualityI had my first appointment with Julie the day before I was leaving for a 2 week vacation to Sturgis, SD. This vacation was going to entail a two day car ride there, riding on the back of a Harley while there, camping, Hiking and a two day car ride back home. My appointment consisted of the Platinum Leg sculpting and I am so thankful I did this. I have always suffered with leg pain, and to this day doctors cannot seem to pin point the cause. Ever since my appointment I have been PAIN FREE, even while on my vacation that usually took a toll on my lower body and would take days to recover from. I know most people want the Aesthetics, which don’t get me wrong – I did see a physical difference, but the flip side to this is defiantly the health benefit! I can feel the difference in circulation, and to me that’s everything. Julie, really is so professional and knowledgeable and makes you feel extremely comfortable the whole time. I highly recommend her!I had my first appointment with Julie the day before I was leaving for a 2 week vacation to Sturgis, SD. This vacation was going to entail a two day car ride there, riding on the back of a Harley while there, camping, Hiking and a two day …More
I had my first appointment with Julie the day before I was leaving for a 2 week vacation to Sturgis, SD. This vacation was going to entail a two day car ride there, riding on the back of a Harley while there, camping, Hiking and a two day car ride back home. My appointment consisted of the Platinum Leg sculpting and I am so thankful I did this. I have always suffered with leg pain, and to this day doctors cannot seem to pin point the cause. Ever since my appointment I have been PAIN FREE, even while on my vacation that usually took a toll on my lower body and would take days to recover from. I know most people want the Aesthetics, which don’t get me wrong – I did see a physical difference, but the flip side to this is defiantly the health benefit! I can feel the difference in circulation, and to me that’s everything. Julie, really is so professional and knowledgeable and makes you feel extremely comfortable the whole time. I highly recommend her!
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Erica Stoeckl
I had been looking into wood therapy for a while now and I was so excited to find Julie in Buffalo since I haven’t been able to find anyone else in the area! She seemed very knowledgeable about massage therapy and so I booked an appointment with her. I was very satisfied with the entire experience! The tools look intimidating but the technique is so relaxing that it put me into a deep state of relaxation, I almost fell asleep! Not only was I super comfortable and very happy with my time on the massage table, but I felt the benefits immediately after! I feel much less tense, my energy increased, I feel more confident, and I just feel more healthy all around only after one session. I booked another and I cannot wait to go back!! Julie is so incredible and I HIGHLY recommend her! She is very knowledgeable about wood therapy, and massage therapy in general, and catered the service to my specific wants, and body type! Book your appointment! You will not be disappointed:)
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Rohini Runfola
Positive: Communication, Professionalism, QualityI did a wood sculpting session with Julie and absolutely loved it! The treatment itself was incredibly relaxing and she was very in-tune with checking in and explaining the process. I found Julie to be very knowledgeable about her practice and I felt very comfortable the whole time knowing that I was in excellent hands. I am excited to book another session soon!I did a wood sculpting session with Julie and absolutely loved it! The treatment itself was incredibly relaxing and she was very in-tune with checking in and explaining the process. I found Julie to be very knowledgeable about her practice …More
I did a wood sculpting session with Julie and absolutely loved it! The treatment itself was incredibly relaxing and she was very in-tune with checking in and explaining the process. I found Julie to be very knowledgeable about her practice and I felt very comfortable the whole time knowing that I was in excellent hands. I am excited to book another session soon!
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