Me Time LLC- A Massage and Yoga Studio - Troy, AL 36081

5.0 – 10 reviews • Massage therapist

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Me Time LLC offers Massage and Bodywork, Yoga classes, Yomassage, workshops and retail products in our Hippy Dippy Gift Shop. From Relaxation to Pain Relief Meditation to Stress Management Workshops to Resilience education We’ll help you meet your Wellness goals! Call or click for an appointment or information. Toni is a Licensed Massage Therapist in the state of Alabama; Board Certified in Therapeutic Massage and Bodywork; ICTA Certified in Contemporary Cupping; Certified Yomassage Therapist; a Yoga Alliance Registered RYT200 Yoga Teacher; Certified in Manual Lymphatic Drainage, MLD-C; and owner of MeTime, LLC. HSA & FSA accepted for Massage & Bodywork. Toni is a Community Care Network Provider for the VA. Referral is required.

Appointments: wellnessliving.com

Hours

Sunday	Closed
Monday	8:30 AM–6:30 PM
Tuesday	8:30 AM–6:30 PM
Wednesday	8:30 AM–3 PM
Thursday	8:30 AM–6:30 PM
Friday	8:30 AM–6:30 PM
Saturday	Closed

Services

Massage Therapist
1 Hour Therapeutic Massage and Bodywork With focus on pain relief, reduced inflammation, enhanced functionality, increased Range of Motion, and improved athletic performance. Patients are encouraged to stay well hydrated after a session to reduce initial discomfort, which may last 24-48 hours while the tissues recover from the treatment.
Add 15 min Reflexology Add 15 Min Reflexology to any table Massage Service	$30.00
Add 30 min Reflexology Add 30 Min Reflexology to any table Massage Service	$55.00
Add Aromatherapy to any service Add Essential Oils to any service to enhance your desired effects (i.e. relax, concentration aid, decrease sinus congestion, etc.) Ask me how aromatherapy can help you achieve the results you want!	$10.00
Add-On Service – 15 min Reflexology Add 15 Min Reflexology to any table Massage Service. Call for price and scheduling.
Add-On Service – Aromatherapy Add Essential Oils to any service to enhance your desired effects (i.e. relax, concentration aid, decrease sinus congestion, etc.) Ask me how aromatherapy can help you achieve the results you want! Call for price and scheduling.
Add-On Service – Cold Stone for spot work Add Cold Stones to your table massage to reduce inflammation, reduce trigger points, and relieve deep muscle and joint aches. Call for price and scheduling.
Add-On Service – Cupping for Spot Work Add Cupping to your Deep Tissue Massage to focus on specific spots too sensitive to address with deep pressure or increase the absorption of the products applied to the skin. Call for price and scheduling.
Add-On Service – Foot Magnet Therapy The use of magnets has been highly effective in relieving nerve pain or stimulating nerve signals for many years. I use 5000 gauss neodymium magnets over acupressure points to either stimulate or sedate these points. Call for price and scheduling.
Add-On Service – Foot Scrub A personalized mixture of salts, sugars, and oils are applied to the body to stimulate lymphatic flow and energize your muscles with the welcome side effect of leaving your skin soft and smooth. 15 minutes. Call for price and scheduling.
Add-On Service – Foot Soak Enjoy soaking your feet in an epsom salt and essential oil foot bath. Ideal to prepare for other treatments or as a great way to rejuvenate sore, aching feet. 15 minutes. Call for price and scheduling.
Add-On Service – Hot Towels Add up to 4 hot towels to your service. Heat can increase blood flow and enhance the relaxation of tense muscles providing relief for muscular tension. Call for price and scheduling.
Add-On Service – The Power Nap Don’t feel quite like leaving immediately after your massage? Why not plan ahead to take advantage of this opportunity for a power nap? For $10, add a 10 minute power nap to extend your table time after your massage. We’ll be glad to gently wake you when your time is done. Call for price/scheduling.
Aroma Therapy Session – 15 min Fragrant essential oils can have a powerful effect on mood and the body. Custom blends are mixed for your specific needs each session, and can also be applied topically for a greater response and all-day benefits. Call for price and scheduling.
Aroma Therapy Session – 30 min Fragrant essential oils can have a powerful effect on mood and the body. Custom blends are mixed for your specific needs each session, and can also be applied topically for a greater response and all-day benefits. Call for price and scheduling.
Aromatherapy Want to further enhance your relaxation or therapeutic experience? Add aromatherapy! We can add up to 3 oils to any massage service and step up the effectiveness of the treatment. Try Lavender to deepen your relaxation or Eucalyptus to ease achy muscles. We can even mix a personalized blend to meet your relaxation or relief needs.	$10.00
Aromatherapy Session Need a break? Why not lay on a heated massage table, listen to soothing music, and breath deeply as Essential Oils are diffused into the room to help you relax, energize, reflect, and enjoy some much needed “You Time”! Oils can be applied topically for a greater response and all-day benefits. Essential Oils and Carrier Oils are mixed for your specific needs every session. Take home products are available for purchase upon request. $25/ 15 minutes, $40/ 30 minutes
Body Scrub Personalized mixture of salts, sugars and oils are applied to the body to stimulate lymphatic flow, energize your muscles and prepare your body for the primary service with the side effect of leaving your skin soft and smooth.	$50.00
Body Scrub – 30 min Personalized mixture of salts, sugars and oils are applied to the body to stimulate lymphatic flow, energize your muscles with the side effect of leaving your skin soft and smooth. Call for price and scheduling.
Body Wrap Personalized mixtures of oils, creams or muds are applied to the body. Then you are wrapped up in a cocoon to allow ample time for you to absorb the products and relax. Afterwards, the products are removed with hot towels. This is great when combined with a scrub or a massage, or both!	$80.00
Chair Massage You’ll sit in an ergonomically designed seat to support you during your massage with no undressing needed. I can work on your back, neck, head, shoulders, hips, arms and hands to give you the mini-vacation from every day stresses or muscle tension. Call for price and scheduling.
Cold Stone for spot work Add Cold Stones to your table massage to reduce inflammation, help reduce trigger points, and relieve deep muscle and joint aches. Call for price and scheduling.
Couples Massage Workshop This fun, 2-hour interactive session can give you the confidence to tackle headaches or muscle aches for each other with ease. Each of you takes a turn on the table while the other is instructed on how to massage key points without hurting or exhausting each other. Afterwards, you are awarded with a certificate of completion and an experience that will last you a lifetime!	$170.00
Couples Workshop – Learn to Massage Each Other 2-hr interactive session gives you the confidence to tackle headaches or body aches for each other with ease. Take turns on the table while your partner is instructed on how to massage key points without hurting each other. An experience that to cherish for a lifetime! Call for price and scheduling.
Cupping Massage- 30 min Silicone cups produce negative pressure to pull, lift, open, and expand the body’s soft tissue to help break facial adhesions, increase Range of Motion, loosen tight muscles, increase circulation, and boost immune response. Call for price and scheduling.
Cupping Massage- 60 min Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This type of treatment can help break fascial adhesions, increasing your Range Of Motion, loosen up tight muscles, increase blood and lymph circulation, increase the production of Collagen and Elastin (proteins that keep the skin supple and springy), reduce puckering and folding of the skin (i.e. reduces cellulite & lines), boost your immune response, and can be a relaxing Deep Tissue Therapy application.	$100.00
Cupping Massage- 90 min Silicone cups produce negative pressure to pull, lift, open, and expand the body’s soft tissue to help break facial adhesions, increase Range of Motion, loosen tight muscles, increase circulation, and boost immune response. Call for price and scheduling.
Cupping for Spot Work Add Cupping to your Deep Tissue Massage to focus on specific spots too sensitive to address with deep pressure or increase the absorption of the products applied to the skin.	$15.00
Don’t Fall on your Asana!- Last Friday of the month @ 5:30pm We take our Yoga seriously… most of the time. Some times you gotta just kick back with friends and laugh with (or at) each other. I’m a HUGE fan of the social benefits of drinking a cup of something refreshing (i.e. wine, coffee, tea, etc) with friends. So, I thought, why couldn’t we do a Yoga & Sip class?This BYOB Yoga experience harnesses the positive vibes of the studio and the community building aspect of drinking something comforting with your besties for a truly entertaining experience. We’ll mix beginner friendly Yoga poses (called Asana- pronounced AH- sah- nah) with opportunities to imbibe your beverage of choice and hopefully, not fall on your… Asana. 🙂
Facial Rejuvenation Cupping Treatment- 90 min Facial Cupping help brighten lusterless skin, reduce redness, tightens sagging areas, softens wrinkles, and discourages the formation of new lines. This innovative treatment includes accupressure, hot and cold stones, hot towels, facial cupping, and a mask. Call for price and scheduling.
Family Yoga-Every Wednesday @ 4pm Come on down to the Yoga Studio with the kids for a fun hour of Family Yoga. We’ll play games, practice postures (Asana), and calm down afterwards in this beginner friendly, cooperative Yoga class. It could be quiet and blissful. It could be chaos and craziness. Whatever happens, it’ll be an adventure!The price is $5/participant and is meant to encourage some quality time with your progeny and wards.	$5.00
Fire Cupping- 1 hour This is a complementary/alternative treatment technique that uses special cups placed on the skin to encourage blood flow to damaged areas. It is often recommended to patients who suffer from muscular pain, joint pain, skin problems, and/or respiratory disorders. In Fire Cupping, flames are never used near the skin and are not lit throughout the process of cupping, but rather are a means to create the heat that causes the suction within the small glass cups. Once the suction has occurred, the cups can be gently moved across the skin or left in place for up to 10 minutes. Massage oils are applied to improve movement of the glass cups along the skin. The suction in the cups causes the skin and superficial muscle layer to be lightly drawn into the cup. Cupping uses pressure in the opposite direction of massage – rather than applying pressure to muscles to push them down or into the underlying structures, it uses gentle pressure to pull them upward. Most patients find this very relaxing.	$100.00
Foot Magnet Therapy The use of magnets has been highly effective in relieving nerve pain or stimulating nerve signals for many years. I use 5000 gauss neodymium magnets over acupressure points to either stimulate or sedate these points. Call for price and scheduling.
Foot Scrub A personalized mixture of sugar, salt, and oils is applied to your feet and wiped off with warm, wet towels leaving your feet smooth, soft, and ready for anything. A perfect addition to any treatment. Call for price and scheduling.
Foot Soak Enjoy soaking your feet in an epsom salt and essential oil foot bath. Ideal to prepare for other treatments or as it’s own relaxing treatment. Call for price and scheduling.
Hot Stone Massage Basalt Stones are heated to 110 degrees F and incorporated into a relaxing massage to soothe stresses, ease aches and pains, and reconnect with yourself. This moving heat treatment has been called “The Cadillac of Relaxation Services” by many patients. Call for price and scheduling.
Hot Stone Massage – 60 min Basalt Stones are heated to 110 degrees F and incorporated into a relaxing massage to soothe stresses, ease aches and pains, and reconnect with yourself. This moving heat treatment has been called “The Cadillac of Relaxation Services” by many patients. Call for price and scheduling.
Hot Stone Massage – 90 min Basalt Stones are heated to 110 degrees F and incorporated into a relaxing massage to soothe stresses, ease aches and pains, and reconnect with yourself. This moving heat treatment has been called “The Cadillac of Relaxation Services” by many patients. Call for price and scheduling.
Hot Towels Add up to 4 hot towels to your service. Heat can increase blood flow and enhance the relaxation of tense muscles providing relief for muscular tension. Call for price and scheduling.
Infant Massage Workshop- 1 hour What a wonderful way to bond with the newest member of your family! Moms AND Dads or other caregivers can benefit from recognizing the nonverbal cues of discomfort or lack of interest as well as enjoyment or relaxation. Learn how to relieve gas, ease tension and usher off to sleep. Hands on practice with professional observation and instruction. Bring your baby’s favorite lotion and blanket to make this hour as comfortable as possible for baby.	$80.00
Manual Lymphatic Drainage – 120 min This treatment utilizes a special technique to gently stretch the skin in specific areas of your body to help lymph fluid move to an area with working lymph vessels and re-enter circulation. MLD relieves swelling from injury, trauma, or illness; sinus pressure; and water retention.
Manual Lymphatic Drainage – 30 min This treatment utilizes a special technique to gently stretch the skin in specific areas of your body to help lymph fluid move to an area with working lymph vessels and re-enter circulation. MLD relieves swelling from injury, trauma, or illness; sinus pressure; and water retention.
Manual Lymphatic Drainage – 60 min This treatment utilizes a special technique to gently stretch the skin in specific areas of your body to help lymph fluid move to an area with working lymph vessels and re-enter circulation. MLD relieves swelling from injury, trauma, or illness; sinus pressure; and water retention.
Manual Lymphatic Drainage – 90 min This treatment utilizes a special technique to gently stretch the skin in specific areas of your body to help lymph fluid move to an area with working lymph vessels and re-enter circulation. MLD relieves swelling from injury, trauma, or illness; sinus pressure; and water retention.
Meditation A breathing exercise or guided imagery; a body scan or a mindfulness practice. These forms and more can be added to any bodywork service to help your mind unwind and relax. This is especially helpful if you are not used to relaxing or need a little help distracting you from the discomfort of a deeper, therapeutic service. The meditation can be tailored to suit your needs.
Mid-Week Mindfulness- Wednesdays @ 8:30am The Oxford Dictionary defines mindfulness below:mind·ful·ness/ˈmīn(d)f(ə)lnəs/nounthe quality or state of being conscious or aware of something.”their mindfulness of the wider cinematic tradition”a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.This Yoga class helps you achieve a mindful state by guiding you through breathing exercises, mindful movement and self-assessment. It’s the perfect class to help you re-center yourself in the middle of a crazy week. This is beginner friendly and all props are provided by the studio. No matter your Yoga experience, there is something new and challenging for everyone! Memberships are available.	$20.00
Migraine Headache Relief – 30 min 30 minutes of upper back, shoulder, neck and head massage using pressure points, aromatherapy, stretching, and cold stones to reduce or relieve the agony of a migraine headache. Call for price and scheduling.
Migraine Headache Relief – 60 min 60 minutes of upper back, shoulder, neck and head massage using pressure points, aromatherapy, stretching, and cold stones to reduce or relieve the agony of a migraine headache. Call for price and scheduling.
Migraine Headache Relief – 90 min 90 minutes of upper back, shoulder, neck and head massage using pressure points, aromatherapy, stretching, and cold stones to reduce or relieve the agony of a migraine headache.
Migraine Relief 60 minutes of upper back, shoulder, neck and head massage using pressure points, aromatherapy, stretching, and cold stones to reduce or relieve the agony of a migraine headache.	$90.00
Nama-STAY-Care Nama-STAY-Care – We have a child-friendly play room with toys and movies and supervision so even parents or caretakers can enjoy some me time. The price is $10 per child and lasts as long as your services or classes do. (Parents or guardians must stay on site.) Call for price and scheduling.
Paraffin Wax Hand Treatment Hands are prepared with a mini-scrub. After a thorough rinsing, a moisturizing creme is generously applied to your hands prior to dipping them into the heated paraffin wax tub. The heat from the wax maximizes the absorption of the oils to yield the best results (arthritis relief, energizing, reduced swelling, increased circulation, etc.)	$25.00
Prenatal Massage Gentle massage to reduce discomfort and swelling during that miraculous time of growing a little human being in your body. Special care is focused on typical areas of discomfort (hips, low back, feet).	$90.00
Prenatal Massage – 60 min Gentle massage to reduce discomfort and swelling during that miraculous time of growing a little human being in your body. Special care is focused on typical areas of discomfort during pregnancy (hips, low back, feet), and a variety of cushions and positions help to ensure your comfort.
Private Couples Yomassage® Session The private Couple’s Yomassage® Session includes a couples themed 1 hour Yomassage® class for the 2 participants, sparkling juice for refreshments, and a totally relaxing experience! Perfect for a date with your partner or quiet time with a good friend. Please wear clothes that are comfortable to wear and move in. There is a $10 deposit due when the appointment is made so we can be sure to have supplies ready for your Private Class’s refreshments.
Reflexology Massage- 15 min This is a relaxing and therapeutic service that focuses the work on the feet in order to achieve effects throughout the entire body. Based in part on the Chinese Meridian Theory and Zone Theory, Reflexology works by applying pressure to specific areas in the feet that refer to organs and regions in the rest of your body to stimulate nerve function, increase energy, initiate the relaxation response, improve sleep, elevate mood, enhance your body’s ability to remove wastes, reduce headaches in intensity and frequency, speed healing, and reduce hormonal discomforts. Physically, it can improve the quality of the soft tissue in the feet to relieve plantar fasciitis and reduce neuropathy. $30/15 minutes, $55/30 minutes, $80/45 minutes, $105/60 minutes	$30.00
Reflexology Massage- 30 min This is a relaxing and therapeutic service that focuses the work on the feet in order to achieve effects throughout the entire body. Based in part on the Chinese Meridian Theory and Zone Theory, Reflexology works by applying pressure to specific areas in the feet that refer to organs and regions in the rest of your body to stimulate nerve function, increase energy, initiate the relaxation response, improve sleep, elevate mood, enhance your body’s ability to remove wastes, reduce headaches in intensity and frequency, speed healing, and reduce hormonal discomforts. Physically, it can improve the quality of the soft tissue in the feet to relieve plantar fasciitis and reduce neuropathy. $30/15 minutes, $55/30 minutes, $80/45 minutes, $105/60 minutes	$55.00
Reflexology Massage- 45 min This is a relaxing and therapeutic service that focuses the work on the feet in order to achieve effects throughout the entire body. Based in part on the Chinese Meridian Theory and Zone Theory, Reflexology works by applying pressure to specific areas in the feet that refer to organs and regions in the rest of your body to stimulate nerve function, increase energy, initiate the relaxation response, improve sleep, elevate mood, enhance your body’s ability to remove wastes, reduce headaches in intensity and frequency, speed healing, and reduce hormonal discomforts. Physically, it can improve the quality of the soft tissue in the feet to relieve plantar fasciitis and reduce neuropathy. $30/15 minutes, $55/30 minutes, $80/45 minutes, $105/60 minutes
Reflexology Massage- 60 min This is a relaxing and therapeutic service that focuses the work on the feet in order to achieve effects throughout the entire body. Based in part on the Chinese Meridian Theory and Zone Theory, Reflexology works by applying pressure to specific areas in the feet that refer to organs and regions in the rest of your body to stimulate nerve function, increase energy, initiate the relaxation response, improve sleep, elevate mood, enhance your body’s ability to remove wastes, reduce headaches in intensity and frequency, speed healing, and reduce hormonal discomforts. Physically, it can improve the quality of the soft tissue in the feet to relieve plantar fasciitis and reduce neuropathy.
Restore- Every Other Saturday @ 10am Restorative Yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.All props are supplied by the studio. We adhere to stringent sanitation protocols for the health and safety of our clients and staff. Price is $20 per person. Memberships are available.	$20.00
The Power Nap Don’t feel quite like leaving immediately after your massage? Why not plan ahead to take advantage of this opportunity for a power nap? For $10, add a 10 minute power nap to extend your table time after your massage. We’ll be glad to gently wake you when your time is done.	$10.00
The Silent Treatment Not Feeling Chatty? Need an introspective moment and don’t feel comfortable asking for personal space? We understand. Add “The Silent Treatment” to any service if you’d prefer to keep conversation to only what’s essential to getting your service done right. Your skilled Massage Therapist will honor your need for a quiet space and time for your treatment. You, however, can cancel this at any point in the service. Just jump in and ask about what’s new in town. Choosing this option will 100% not hurt our feelings!
Therapeutic Massage and Bodywork A combination of Manual Therapies are used to give the best possible results including pain relief, reduced inflammation, enhanced functionality, increased Range of Motion, and improved athletic performance. Patients are encouraged to stay well hydrated and rest after a session to reduce initial discomfort, which may last 24-48 hours while the tissues recover from the treatment.
Yin Yoga- Every other Saturday @ 10am Yin Yoga is a passive practice designed to work the deeper tissues of our ligaments, joints, and connective tissues (fascial network). Poses can be held anywhere from 1-20 minutes. In a beginner’s class, poses are usually held 2-3 minutes. The purpose of holding poses longer is to access the deeper layers of the fascial network, while focusing on breathing and relaxation.Three principles of Yin Yoga:Come into the pose to an appropriate depth (only as far as your body allows). You are coming into a posture that honors your body in a way that is kind and gentle – during this process the acupressure points and meridian lines are stimulated sending energy to our organs.Resolve to remain still– during this process the muscles begin to soften. This benefits us mentally and emotionally allowing us to become mindful of what is going on with our bodies, emotions, and thoughts.Hold the pose – during this process our tissues deform, reform, and become stronger, thicker, and longer.	$20.00
Yoga for Every Body- Tuesdays & Thursdays @ 5:30pm This Yoga Class is accessible for every body: Young, Old, Tall, Short, Thin, Stout, Bendy, Stiff. This in-person, beginner-friendly, Iyengar Yoga class, we will practice Asanas, or postures. Each pose is typically held for 3-5 breaths and then we return to our base pose. We will focus on our alignment using props as needed. Beginners are welcome and encouraged to use what you learn in class on a daily basis at home for best results. Advanced yogis are welcome and invited to focus on different aspects of each pose to change your perspective and increase the challenge level. We will end with a relaxation or restorative posture and meditation. Memberships are available.	$20.00

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Address and Contact Information

Address: 419 S 3 Notch St, Troy, AL 36081

Phone: (334) 770-0419

Website: https://www.google.com/maps/reserve/m/A5AyFYU7gOg?source=pa&hl=en-US&gei=jnTgY4XAGpb04-EP0b-DoAY&sourceurl=https://www.google.com/async/lcl_akp?gl%3Dus%26hl%3Den%26tbs%3Dlf:1,lf_ui:2%26tbm%3Dlcl%26q%3Da%26cs%3D0%26async%3Dludocids:1855990652231187358,f:rlni,_id:akp_tsuid12,_pms:s,_fmt:pc

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Last Updates

Valentine’s Day Couples Yomassage Feb 14, 5:30 PM – 7:30 PM Call to book your spot. Space…

3 days ago

Hey Me Time Family! We hope you had a wonderful holiday break!!! Come stop and see us!

Jan 9, 2023

Hey Me Time Family! Did you know massage can treat/help with these?? #MeTimeLLC…

Dec 19, 2022

Hey Me Time Family! Don’t forget to take care of yourself! * We also take Health Saving…

Dec 19, 2022

Hey Me Time Family! Here is a tutorial video that will show you how to buy a gift certificate,…

Nov 30, 2022

Remember, we’re closing at 3pm today and Monday so I can take my son trick or…

Oct 28, 2022

Hey Me Time Family! College can be really tiresome! Need a boost? Stop by and we can te…

Aug 29, 2022

Hey Me Time Family! We have a new HomeTown candle in town! Stop by and check it out!!!

Aug 29, 2022

Happy National Dog Day from the Me Time Family!!!

Aug 26, 2022

Related Web Results

Me Time LLC

Updates: · We are looking for another Licensed Massage Therapist and another Yoga Teacher to help us meet growing demand. · Yoga classes are offered weekly.

Me Time LLC- A Massage and Yoga Studio – Massage …

Me Time LLC. Massage Therapist, Reflexology, Aromatherapy, Yoga, in Troy. Opening at 8:30 AM on Monday.

Me Time LLC – LinkedIn

… little Me Time. | A professional self-care studio located in Troy, Alabama. … Troy, AL 5 followers … Massage Therapist, Yoga Teacher at Me Time LLC.

Reviews

T.S. Ward

A warm, inviting and therapeutic environment. Much needed stress relieving massage. I felt instantly welcomed and at home. A very well kept, clean and safe healing space. We are all in need of care body, mind and spirit. The therapeutic massage helped to relieve some of my physical pain ,as well as, left me feeling less of life’s latest stresses and anxiety. I highly recommend a little “Me Time“ for everyone

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Shaneika Thomas

Toni is great! I went into my appointment completely tensed and I come out very relaxed! The best relaxation massage!!!

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Laura Dove

Toni is amazing!!! I got a massage to help prevent migraines and it was the best massage I’ve ever had. She also taught me several pressure point techniques I can use at home if I start getting a headache. She even advised me on my posture and seating arrangements at work. Finally, she also works with essential oils and is extremely knowledgeable about blends to use for various purposes. If you are in pain or if you suffer from migraines, or if you just need to relax, go see Toni! I felt better after leaving than I had in months.

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samantha richburg

❤️ Toni is great! And truly worked all the kinks out!

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Sarah Brown

Amazingly relaxing! Very knowledgeable and can provide just what the individual prefers! Highly recommend and will be visiting again.

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Cathy Engwall

Great massages, works great for migraines!

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Chastity Walton

Great service, I love the staff they care for your well being

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Kenny Hill

Toni gave an amazing massage! I was experiencing quite a bit of lower back pain and the next day I was considerably better. I am anxiously looking forward to my next appointment!

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