little bird wellbeing

  5.0 – 18 reviews   • Massage therapist

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with over ten years of collective experience, sarah has developed her own style and technique with bodywork, based on mindful awareness and intuition. sarah is passionate about learning, creating, and observing human connection, as well as embracing the art of imperfection and full body acceptance. she is devoted to her work, clients and community,, and continues to develop the practice of mindfulness through manual therapy and meditation techniques.

little bird wellbeing 02840

Hours

Wednesday8:30 AM–6:30 PM
Thursday8:30 AM–6:30 PM
Friday8:30 AM–6:30 PM
Saturday8:30 AM–6:30 PM
Sunday8:30 AM–6:30 PM
Monday8:30 AM–6:30 PM
Tuesday8:30 AM–6:30 PM

Address and Contact Information

Address: 10 Deblois St, Newport, RI 02840

Phone: (401) 835-1257

Website: http://www.littlebirdwellbeing.com/

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Reviews

Jenn Shore
The work Sarah does is beyond any other bodywork/massage I’ve experienced. Her approach is refreshing and nuanced. She pays special attention to what I’m looking to achieve from each session, and really reacts to what my body needs. Her talent is the reason I transitioned from thinking massage was a luxury, to knowing this is valuable self/health care. I cannot recommend her enough.
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Andy Best
Sarah is a master of her craft. Every time I see her she takes time to understand my needs and how my body feels. She then crafts a perfectly tailored treatment to those specific needs – leaving me feeling so much better than before our appointments. I highly recommend trusting Sarah with any body work you need – she’s the best there is!
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Kristy Burns
What words are there to describe a true magician? Sarah is, without a doubt, the most soulful, intuitive, and gifted person I know. Her massage practice is healing – not only for the body but also the mind. She approaches each session with the utmost care and concern for her clients, treating everyone as an individual – no two sessions have been the same. Every visit leaves me in awe of her mastery of her craft. My body has been transformed by her thoughtfulness and wealth of knowledge – not only about the physical body, but the energetic self as well.
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Erica T. Martell
The first time Sarah massaged me, I cried. Truly the most incredible massage of my life. Intuitive, strong, and every time is different depending on what she feels your body needs that day. Cutest little space filled with plants and light and love. Sarah clearly loves what she does and is an expert at her craft, and you can tell this is her life’s work. A gem in Newport and so worth traveling for.
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Claire Akin
Sarah is truly one of kind! For years she has taken tender care to provide a balanced experience of excellent deep tissue massage and an overall holistic & relaxing experience. No one I trust more with keeping me moving well in my athletic pursuits and life!!!
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MCA DC Alemany
I have been seeing Sarah for almost two years now. It has made a huge difference in my wellness. She has the experience, dedication and talent when it comes to bodywork. I highly recommend coming in and booking an appointment. You will not regret! She will change your life in the best way possible!
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Samantha Best
I go see Sarah at Little Bird monthly, sometimes even bi-weekly and I couldn’t recommend her more. She’s a serious healer. A healer not only of tight muscles and knots but of any stresses happening in your life. Her space is so perfectly cozy and inviting that when your massage is up you wish you booked an extra hour. Sarah listens to what you need and uses her knowledge of the body and massage work to have you leave her shop feeling rejuvenated.
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Annie Riecke
I’ve been going to little bird wellbeing for years now and I can’t say enough about how wonderful she is. From curating a beautiful space that is both relaxing and inviting to having the perfect playlist; her studio resonates stress free environment. I am an amateur boxer and her combination of deep tissue, pressure point work, and relaxation techniques has made it possible for me to compete at my highest level. Highly recommend is an understatement! She will ensure you a personalized massage every time.✨
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Emily Holland
Sarah is the most gifted body worker and healer I have ever met. She has an incredible knowledge of anatomy and physical therapy, but beyond that has an intuitive sense of what you and your body need. On top of that, she is a lovely person to whom I look forward to seeing each session.
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Sam Angel
Sarah shares such a peaceful space making my body and mind completely at ease. I started seeing her to help with a running injury that did not improve after PT. Just after a few sessions with Sarah I was back up and running and have continued to see her on a monthly basis. She helped me throughout my pregnancy as well as all the mental and physical stress brought on by life. During the pandemic closures she even sent me narrated videos of herself showing me how to do some stretches and foam rolling to help some of the issues I was having when her studio was closed. I always leave her studio feeling wholly at peace mentally, physically and emotionally. She is a beautiful person inside and out and shows such passion about her work continuously learning in order to help her clients.
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