We strive for balance in our bodies and our lives, and bodywork is a great way to promote the flexibility we strive for. We are designed to be balanced and symmetrical, but at times we get out of balance due to the challenges and stress of life. All of our experiences are literally held in our tissues and muscles. Injuries, both old and new, create patterns of tension, guarding, and loss of range of motion. Initially these reactions after an injury serve to protect us, but if brushed aside they often lead to chronic stiffness and tension. Tenesegrity bodywork can help break up these patterns and allow us to be loose and flexible which benefits our health and happiness. { Why myofascial? }
Appointments: massagebook.com
Hours
| Saturday | 9:30 AM–4 PM |
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 9 AM–7:30 PM |
| Wednesday | 9 AM–7:30 PM |
| Thursday | 9 AM–7:30 PM |
| Friday | 9 AM–4 PM |
Address and Contact Information
Address: 10027 63rd Ave S, Seattle, WA 98178
Phone: (206) 723-6959
Website: http://balancedseattle.com/