At Integrated Health our main focus is to help busy people manage their mental and physical health, by providing the best possible bodywork experience tailored to your individualized needs. With our knowledgeable New York State Licensed Massage Therapist and Certified Myoskelatal Alignment Therapist, we’re confident that you will get the work you need. Our Therapist has over a decade of wide range experience such as, Teens in their growth spurts and/or sport season, full time business employees, post-op patients, stay at home parents, new parents, Cancer Patients, Tri-Athletes, Ironmen/women, World Record Power Lifters, as well as, one of our very own NHL Buffalo Sabres.
Located In: Council Rock Greens
Appointments: genbook.com
Hours
| Thursday | 10 AM–8 PM |
| Friday | 12–6 PM |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 2–8 PM |
| Tuesday | 2–8 PM |
| Wednesday | 10 AM–2 PM |
Address and Contact Information
Address: 2290 East Ave, Rochester, NY 14610
Phone: (585) 507-8319
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Reviews
Ana Renahan
Kara is such an incredible massage therapist and such a kind soul! I’ve always been one to look for national spa chains when needing a massage. Being new to the area, I found Kara online after doing a bit of research, and I’m SO so happy I did. Kara knows her stuff, and it is so evident that she’s passionate about what she does. I booked my next session as soon as I wrapped up the first one, and I’m looking forward to making this a part of my self-care routine! 🙂 Thanks so much, Kara!
… moresean laughlin
Kara has all levels of experienced massage and cares about her clients. Very friendly, clean and professional attitude towards her business. After three complete sessions I have had improvement in legs, back, and general muscle tension. Takes the time and effort to focus on your uniqueness and displays a positive, uplifting uniqueness of her own! Highly recommended for first time or follow up treatment
… morelarry ellison
Kara is extremely professional and knowledgeable. She has been supportive in my journey to improve my physical health. She has instilled much confidence in my ability to begin and complete routines. She makes herself available to answer questions. I’m fortunate to have her working with me. If I could give her 10 stars, l would. Thanks Kara for all you do!
… morestephanie campanelli
Kara has magic hands. She knew exactly where My body needed attention without telling her. I loved how she used different t modalities like cupping a scraping to get different effects. Kara is gifted and has found her true calling
… moreJane Munt
I was recovering from the flu and Kara made me feel like a new person! She used heat and reflexology to target areas that needed attention. I felt restored after her treatment.
… morePeter Judd
Kara was able to identify problem areas in my back that I didn’t even know were connected to a chronic back issue. Kara provided folow-up exercises that are showing positive results Definitely on the calendar for follow-up visits
… moreHannah Leask
Kara was incredible providing thorough treatment and feedback for how I can decrease neck pain in the future. The most relaxing hour I have ever had!
… moreSara Marie
My massage with Kara was great. I’m glad she was recommended to me. I slept like a baby for a few nights (sometimes hard with chronic pain) and my pain is better. She helped me identify some areas to focus on and also shared some other resources that have proved helpful. Her space is peaceful and this was exactly what I needed. Highly recommend.
… moreCheryl O’Sullivan
Kara is not only an experienced and knowledgeable masseuse she is an extremely thoughtful person who has created a most relaxing environment to provide her clients with an exceptional experience. Amazingly, she worked out the tension in my body that I didn’t even realize I was having! I left my appointment feeling rejuvenated! HIGHLY recommend Kara!!!
… moreMaureen Servas
Great therapeutic massage. Kara listens carefully to your needs to focus on areas of concern. I am an older person with arthritis issues and found the session quite helpful. I will be going back!
… more