Social Profile: 
… more… more… View more
Appointments: frederickbodywork.com
Hours
| Tuesday | 12–9 PM |
| Wednesday | 12–9 PM |
| Thursday | 12–9 PM |
| Friday | 12–8 PM |
| Saturday | 12–8 PM |
| Sunday | Closed |
| Monday (Washington’s Birthday) | Closed |
Services
… View moreAddress and Contact Information
Address: 263 W Patrick St #4, Frederick, MD 21701
Phone: (240) 285-9045
Website: http://frederickbodywork.com/
Photo Gallery
Product
Last Updates
Related Web Results
Pain Relief | Massage Therapy | Frederick, Maryland
Located in historic downtown Frederick, MD. … At Frederick Bodywork, we offer science-based therapeutic massage in a clinical office setting.
frederick bodywork – Facebook
frederick bodywork, Frederick, Maryland. … 263 West Patrick St, Gallery Ste #4, Frederick, MD, … A bodywork session can help with that, in
Medical Massage | Sports Massage | Frederick Maryland
Frederick Bodywork specializes in medical massage, sports massage, myofascial release and cranio sacral therapy.
Reviews
Kimberly Benedict
My review is long overdue (sorry Aaron!) I’ve had chronic back pain for many years due to a car accident in 2005. I’ve had two surgeries, rod, screw, cage and many injections. Aaron has helped me tremendously! I feel amazing after my sessions, he gives me tips & exercises for home to ensure I’m staying healthy treats you like a client but makes you feel like a friend! Thanks for helping me feel better Aaron!!
… moreSara Westendorff
Positive: Communication, Professionalism, QualityEvery session is restorative. I saw him initially in 2019-2020 to deal with the stress of leaving a job. As a therapist, I then continued seeing him monthly as the pandemic allowed. He’s respectful of pandemic protocols. I appreciate that he listens to how you’re feeling and makes sessions what you need them to be. He is excellent for people who want to move intuitively and know what their bodies need. I always feel like I’m back in my body after his sessions.Every session is restorative. I saw him initially in 2019-2020 to deal with the stress of leaving a job. As a therapist, I then continued seeing him monthly as the pandemic allowed. He’s respectful of pandemic protocols. I appreciate that …More
Every session is restorative. I saw him initially in 2019-2020 to deal with the stress of leaving a job. As a therapist, I then continued seeing him monthly as the pandemic allowed. He’s respectful of pandemic protocols. I appreciate that he listens to how you’re feeling and makes sessions what you need them to be. He is excellent for people who want to move intuitively and know what their bodies need. I always feel like I’m back in my body after his sessions.
Leah Spungen
I’ve been seeing Aaron for the past several years for chronic back, neck, and TMJ pain. He works differently (in the best way) than other massage therapists, as he focuses on the problem area versus doing an all over massage. I spend most of my days staring at my laptop, and 99% of the time I’m scrunched up and not using the best posture. It’s no surprise that when I see Aaron, my muscles are tight, and my movement is limited. After just one session with him, I feel immediate relief, and even more relief in the following days. Recently, we’ve been working on my TMJ pain, which stems from my shoulder and neck tightness. Beyond the massage, Aaron suggests ways to continue the relief at home through exercises and using tools like the Cranio Cradle.
… moreErin Benson
Positive: Communication, Professionalism, QualityI went to Aaron to tackle some pain and range of motion issues and he delivered! He was extremely thorough and professional and gentle. He did a wonderful job of taking feedback to tackle problem areas. He also had great advice for “homework” as ongoing self-treatment. Unlike other deep tissue or sports massage, Aaron did not aggressively dig into painful spots–he instead focused on searching out tense areas and gently working to improve them.I went to Aaron to tackle some pain and range of motion issues and he delivered! He was extremely thorough and professional and gentle. He did a wonderful job of taking feedback to tackle problem areas. He also had great advice for …More
I went to Aaron to tackle some pain and range of motion issues and he delivered! He was extremely thorough and professional and gentle. He did a wonderful job of taking feedback to tackle problem areas. He also had great advice for “homework” as ongoing self-treatment. Unlike other deep tissue or sports massage, Aaron did not aggressively dig into painful spots–he instead focused on searching out tense areas and gently working to improve them.
Laura Staruk
As a martial arts practitioner, I’ve had chronic hip pain for the past 3 years. I’ve tried chiropractic and traditional massage as treatments, but has neither made as lasting an impression as Aaron’s body work therapy. Since working with Aaron, my hip pain has diminished significantly, my usual morning stiffness is gone, and I feel taller and looser when I walk. I highly recommend Aaron’s body work therapy for anyone with chronic joint and muscle aches!
… moreLinda Pruce
Aaron’s understanding of anatomy and physiology as well as his manual therapy skills and techniques are phenomenal. Each week after receiving feedback from me he easily comes up with a unique treatment plan for my needs that also builds on the therapy from the week before.
… moreNeil Clark
Aaron practice a style of massage that is different from what I was used to. He methodically tests range of motion to identify problem areas. He holds pressure on areas of tension rather than kneading or rubbing as you find in traditional / Swedish styles. He makes you an active participant by frequently eliciting basic feedback (good / neutral / bad) when he works a new area, and consistently explains what he is doing. It’s clear that he puts a lot of time and care into his work. Would definitely recommend.
… moreJessica Feltz
In the 15 years that I have been receiving bodywork, Aaron Exum is one of the most skillful, intuitive therapists I’ve worked with. He listens deeply, both to what is being said and to the wordless communication of our bodies.
… moreZelda’s Lullaby
When other styles of massage or Holistic care fail me, I inevitably turn to Aaron Exum for an emergency SOS. As someone who has noticed unpleasant side effects after receiving deep tissue massage and effectively feeling WORSE after those harsh treatments, I thoroughly enjoy and sing the praises of Aaron’s style of massage. The myofascial release technique may not feel as aggressive in the moment, but sometimes (and I’d argue MANY times) a gentler approach is what’s actually needed. I’ve noticed much longer-lasting results from Aaron’s massages as compared to other styles/therapists many times over now.
… moreAmanda
I saw Aaron while visiting Frederick. I have had monthly massage for the past 4 years and Aaron’s techniques leave me with results that last longer than any others. Every movement feels intentional and tailored to my body. I will definitely come back to him any time I am in town.
… more