Fire & Ice Cryo Med Spa

  5.0 – 217 reviews   • Medical spa

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Cookeville’s #1 Med Spa for all your health and beauty needs. We combined everything under one roof for your convenience. Botox & filler, laser hair removal and non invasive body contouring. We offer only the best using award winning technology from Inmode from skin tightening to sundamage removal and acne scarring. Just want to pamper yourself for the day? We have you covered with our saunas to detox , cryotherapy, massages, facials and then slip into a robe and unwind in our beautiful Salt Cave. Now offering Iv therapy and so much more. We can’t wait to take care of you!

Fire & Ice Cryo Med Spa 38501

Located In: The Shoppes on South Jefferson

Hours

Tuesday9 AM–5 PM
Wednesday9 AM–5 PM
Thursday9 AM–5 PM
Friday9 AM–5 PM
Saturday9 AM–5 PM
SundayClosed
Monday
(Washington’s Birthday)
9 AM–5 PM
Hours might differ

Services

Medical Spa
Body contouring
Laser hair removal
Diolaze is a unique laser technology that will permanently, safely, and gently remove or dramatically reduce unwanted body hair.
From $100.00
Botox
Smooth fine lines & wrinkles in as little as one quick and easy session! Perfect for upcoming events & preventing harsh fine lines from happening.
From $12.00
Body sculpting/ Fat Reduction
If you have been searching for a way to reduce cellulite, tighten skin, and kill fat without surgical downtime from an invasive procedure, BodyFX or Sculpsure may be the treatment for you! Free consultations are available to help you reach you goals.
Skin tightening
Fractora and Morpheus Fractora/Morpheus8 is a device that combines microneedling and radiofrequency technology that promotes collagen production in the deeper layers of the skin while rejuvenating it, leading to a drastic improvement of multiple skin concerns
Fillers
Add volume & shape to the areas you are wanting to perfect! This gel like substances is strategically placed in the desired areas. Perfect for getting kissable lips & a beautiful contoured cheek or jaw line.
From $450.00
Lumecca Ipl
If you are looking for an effective, powerful, and safe way to treat uneven skin tone, hyperpigmentation, sun spots, rosacea, Lumecca could be the treatment for you. Lumecca is a breakthrough IPL (intense pulsed light) treatment that can reveal a significantly brighter and smoother complexion.
From $400.00
Iv therapy
Vitamindrip® has been formulated with a scientifically designed intravenous solution that will effectively treat moderate to severe dehydration. Vitamindrip is formulation of vitamins and minerals which are found effective against different diseases such as allergies, sinusitis, & migraines.
B-12 shots
If you struggle with fatigue and are looking for a natural way to increase your energy, Vitamin B12 can help your body use fat and carbohydrates for energy and make new protein.The benefits of the B12 shots can be a bonus to your overall health and wellness.
Lipo mino shots
Inositol, choline, and methionine are considered lipotropics or “fat burning” substances that help break down fatty tissue in one’s system through their parallels with B vitamins; when used together they intensify each other’s positive effects on weight loss!
Skin Care Clinic
Facials
If you are looking for a way to treat yourself and maintain healthy-looking skin, facials are a great way to cleanse the skin and remove debris. Facials are tailored to your specific skin type and conditions and involve a multi-step process to cleanse, exfoliate, and hydrate your skin.
Skincare
iS Clinical has carefully assembled a team of world-renowned pharmacologists and physicians who are responsible for some of the greatest advances in skin care and anti-aging medicine.
Dermaplaning
Dermaplaning is a procedure that exfoliates your skin and gets rid of dirt and vellus hair, better known as “peach fuzz.”
Microneedling
SkinPen is the first FDA-approved microneedling pen on the market, rejuvenating the skin by creating tiny microchannels that stimulate the natural wound-repair process in the body, collagen and elastin production, and minimize the damage of cells throughout the entire process.
Celluma LED Light Therapy
Celluma LED Light Therapy uses light energy to painlessly penetrate your skin and restore vitality to damaged cells. The Celluma is FDA Cleared to treat the following: Arthritis, Hair Loss, Muscle Spasm, Muscle & Joint Pain, Muscle Tissue Tension, Muscle & Joint Stiffness, acne breakouts, and more!
From $30.00
Day Spa
Body waxing
Cupping
Cupping therapy uses specific cups that cause negative pressure to encourage blood flow and reduce inflammation. Cupping is also great for swelling, chronic pain, and stiff muscles. Cupping therapy session time varies from patient to patient. – Up to 30 minutes
Massage
From Deep Tissue massages & Cupping to Relaxing and Therapeutic we have everything you need. Prenatal Massages are available!
From $40.00
Salt Cave
Halotherapy is an all-natural experience in an environment recreated to resemble a natural salt cave, using only the purest form of medical-grade salt at Fire and Ice Cryo Med Spa. Good for anyone experiencing allergies, COPD, asthma, rashes, high anxiety, and much more!
From $35.00
Lash Lifts
A lash lift is essentially a perm for your lashes that offers eye-popping results by creating a natural curl and lift to your lashes followed by a beautiful tint. The lash lift process creates a natural eye-opening lash swoop that lasts for several weeks.
$170.00
Cryo Therapy
This treatment has been proven to be effective for athletic recovery, muscle repair, and reduction of chronic pain. By using cold therapy to reduce blood flow to a specific area, inflammation and swelling are reduced, leading to faster recovery.
From $37.00
Infrared Sauna
Full-spectrum refers to all 3 types of infrared: Far, Mid and Near and each has its own pros! The sauna helps reduce pain and inflammation, heavy metal detox, and with cellulite & acne.
$30.00
Waxing
Reveal your most beautiful skin with bikini waxing, Brazilian, eyebrow, lip, and chin areas!
Microblading
Microblading is a semi-permanent tattoo option that can give you back a beautiful, natural-looking full brow. Microblading looks more natural than other means of permanent makeup or tattooing and is done with a handheld tool, not an electric device.
From $375.00
Leg Compression Therapy
Compression therapy uses controlled pressure to increase blood flow in your legs and improve blood flow to the heart. At the same time, it supports your veins and decreases swelling.
Iv therapy
Deliver 100% of the fluid, electrolytes and vitamins directly into the bloodstream. Hydrate, boost energy levels and release those unwanted toxins = amazing. More nutrientsThe amount of nutrients in the blood can reach much higher, more therapeutic levels. Fast acting.Nutrients enter the bloodstream
$129.00
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Address and Contact Information

Address: 650 S Jefferson Ave #112, Cookeville, TN 38501

Phone: (931) 559-3473

Website: https://fireicemedspa.com/

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Reviews

Hannah Brown
I absolutely love this place! I have been getting a massage frequently from Scott. He has the magic touch! Extremely professional and everyone there is so attentive to your EVERY need❤️ I actually had an appointment today and something I noticed about EVERYONE I saw was that they were smiling. It wasn’t even the “smile because I have to smile” it was a genuine I’m happy your here smile! It made me feel so good to be there. Seriously!! Book your appointment now they have many great services to choose from
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Ella Clopton
I have been going to Brittany for over a year now and I still cannot recommend her enough! Every time I get a facial my face is absolutely GLOWING and my skin is clear for weeks. It is so relaxing- even more relaxing than a massage in my opinion. If you are looking for the best facial in town, look no further!
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Lisa Garcia
My daughter and I went to this amazing spa for vitamin C, IV injections. The people working there are very nice, the spa is beautiful, and most importantly, they have a very knowledgeable and professional staff. The staff that assisted us with our appointment.q appreciate the fact that, when, doing such therapy, this spa understands the importance of having professionally trained staff available to the client so that everything goes smoothly. I cannot wait to come again!
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Jamhile Eckert
Fire & Ice is truly the best, my girl Brittany always does my facials with such care and knows exactly how to treat my specific skin concerns. The staff is truly so wonderful and welcoming every time you walk in to make you feel as comfortable as possible. I highly recommend a facial with dermaplanning to anyone that has a big event coming up, it will have your skin GLOWING!!
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Leslie Bohr
Cannot recommend the facials from Brittany enough! My skin is the best it’s ever been since I started incorporating facials into my routine regularly. Brittany is such a sweetheart and makes you feel confident about yourself. I look forward to my monthly pampering!
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Amy Horstmeyer
Fire and Ice has the best atmosphere. As soon as you walk in you are welcomed with friendly smiles. I’ve had several facials with Britney Walker . She is absolutely fabulous. Brittany is very knowledgeable and professional. I drive an hour away just to go to fire and ice to visit with Brittany. Definitely worth it.
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Stephanie
I have been going to Brittany for Skin Pen treatments, and I have been very pleased with every appointment thus far. The environment is calming/relaxing and the staff are all so friendly. Brittany does a great job of treating based on my skin’s specific needs. Can’t wait to try other services! 🙂
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ashton vaden
I love fire and ice! I see Brittany for all things skin and recently had her micro blade my eyebrows and she did AMAZING. Anytime i come in for my skin she goes above and beyond and explains everything. She’s the best and I’ll never stop going to see her!
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Dixie Goodson
The salt room was incredible! The staff were all super nice and it was just such a welcoming feeling! I’d absolutely go again, and plan on it!
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Addy York
I have been talking about getting a massage for years, but never had the self confidence to go get one. I have back problems and I am in pain a lot of the time. My fiancé decides to give me the push and buy me a gift card for my birthday last year. It took me till this spring to use it. I was so nervous the first time I walked in , but everyone made me feel welcome. Scott made me feel very comfortable and is very good at what he does! I am so glad that I got him for my first ever massage. He is an awesome person and gives awesome massages! He has helped me to be in less pain! His massages helped me so much that now I have made it a monthly thing.
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