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Bodymechanics tunes the body and mind through corrective exercise and neuromuscular functional movement. An innovative approach to wellness, Bodymechanics emphasizes visual strengthening and conditioning, utilizing gravity, balance and flexibility to initiate the brain to adjust the body’s mobility, resulting in pain-free movement and enhanced performance.
Located In: Combine-X Fitness
Hours
| Thursday | 8 AM–6 PM |
| Friday | 8 AM–6 PM |
| Saturday | 8 AM–6 PM |
| Sunday | Closed |
| Monday | 8 AM–6 PM |
| Tuesday | 8 AM–6 PM |
| Wednesday | 8 AM–6 PM |
Services
… View moreAddress and Contact Information
Address: 78 Pine St, New Canaan, CT 06840
Phone: (914) 844-7818
Website: http://mybodymechanics.com/
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Bodymechanics | Tuning Body & Mind
BODYMECHANICS LLC. 22 Pine Street New Canaan, CT 06840. Monday – Saturday by appointment only. T: 914. 844. 7818. E: [email protected].
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Reviews
Glenn Yarris
I have known Sung for about 10 months now and find him to be an outstanding practitioner and coach. He teaches correct body movement and fitness techniques using a proven science. He has created a paradigm shift in physical fitness training. He turns the traditional no pain no gain philosophy upside down. His passion is second to none proving that wellness and physical fitness do not require the risk of pain or injury.
… moreDanielle Conner
I have had the privilege of working along side Sung as a colleague and friend. His knowledge, attention to detail, and passion for his work keep him at the top of his game as an elite trainer and movement specialist. I highly recommend Sung to anyone with injury or for strength building. Sung will make sure you reach your goals efficiently and injury free!
… moreCobie Jane
Whether you have scoliosis or tennis elbow or are just looking for a competitive edge in your sport, Sung Pak is the most knowledgeable practitioner you will find. He truly understands the mechanics of the body and will help you heal and/or avoid future injuries. His list of certifications is the only thing growing faster than his business. An athlete in his own right, Sung is uniquely qualified to help you improve your mental state, your health and your sport.
… moreLynnette Rasmussen
As a fellow instructor, I have had the privilege to meet up with Sung in some of our training courses. I was always drawn to his intuitive eye to pick up on dysfunctional movement and the direction he would take to improve it. His care and passion in working with individuals, no matter the challenge is contagious. Anyone who has the opportunity to work with him is fortunate, as you will not be disappointed in the results!
… moreFin McEvoy
Sung does a great job of figuring out what your needs are … and then adapting a program that really helps you improve. And, he really delivers on what he promises even for someone in their 70’s like me!
… moreRoy Pfeil
Sung has done an excellent job helping me improve my 82 year old body’s flexibility and posture. I give him high marks.
… moreRuth Canelas
Great trainer!! He helped me tremendously post knee replacement surgery. I am still working with him for core strength and balance.
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