Be One Wellness

  5.0 – 27 reviews   • Massage therapist

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Be One Wellness 52001

Hours

Monday10 AM–6 PM
Tuesday10 AM–6 PM
Wednesday10 AM–6 PM
Thursday10 AM–6 PM
Friday10 AM–6 PM
Saturday10 AM–2 PM
SundayClosed

Services

Wellness Center
Whole body Cryotherapy
Whole-body cryotherapy is a kind of cryogenic therapy where you expose your body to very cold temperatures for a short time. The cold helps with inflammation and reduces your pain. Other benefits: boost collagen, lowers cortisol, release good endorphins, burns 500-800 calories, promotes blood flow.
From $25.00
Infrared Saunas
Studies have shown faster healing with heat and so infrared saunas might be appropriate for use in conjunction with good nutrient intake, sleep, and massage. As an alternative to medication, one study suggests this could be one of the tools for people with chronic, difficult to treat pain.
From $25.00
Cupping
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups. Usually offered in massage/bodywork sessions.
From $85.00
Kinesiology Taping
Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.
$15.00
Massage Therapy/Bodywork
Massage is the manipulation of the body’s soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain.
From $85.00
Leg Compression Therapy
Compression boots
$25.00
Personal Trainer
Kickboxing
One on one kickboxing training. Great cardio and great skill to learn for self defense!
$40.00
1 on 1 personal training
Includes 8 one on one personal training sessions customized to your goals.
$350.00
Meal planning
Meal planning is customized to your goals. You’ll receive a app which is included with your day to day meals to reach your goals.
$150.00
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Address and Contact Information

Address: 1497 Central Ave, Dubuque, IA 52001

Phone:

Website: https://www.vagaro.com/googlemap/U2FsdGVkX1-afy64XN5bnRAtXH4ONbu7DEL7G2YP~Co=/services?hl=en-US&gei=gBDqY6nKJ6WB1e8PlampmAc&rwg_token=AI9VzbtwcT7Mp7OjuUQpzBGvWEX8M5uujXtsJJTSarqb7ywufoXI8svQMXNyd757w_47f7Mgg0EibVWhdiYwL8UVy-BZFxfz8A%3D%3D

Related Web Results

BE ONE WELLNESS – Home | Facebook

Offering Full Body Cryotherapy, Clear-light Infrared Saunas, Massage Therapy/Bodywork, Compression… 1497 Central Ave., Dubuque, IA 52001.

Be One Wellness In Dubuque IA | Vagaro

At Be One Wellness it’s all about YOU and YOUR wellness journey! Founder and owner, Travis Olson, is a Licensed Massage Therapist and he’s here to offer his …

Be One Wellness

Hi. My name is Travis Olson. I am a licensed massage therapist/owner at Be One Wellness in Dubuque, IA. I did my massage therapy program in …

Reviews

Shane Burtzlaff
I have been coming to Be One Wellness for personal training for almost a year. I outlined my physical goals before we started, and Travis has helped me achieve them and then some. Travis has a top notch facility that is clean, organized, and is outfitted with exceptional equipment. The staff are extremely welcoming and helpful.
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courtney olson
Cryotherapy is the best thing that I have used to relax my body before and after tournaments! It gets my body in tip top shape and ready to perform! Travis has all the hookups for all types of athletes down at Be One! Awesome place with a great atmosphere!
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tgotto1987
I have been going to Be One Wellness for personal training for 4 months now. I love everything about this place. Travis is the best. Such a good guy. Love working out with him. He knows so much about the body and building muscles in a safe way where you wont injure urself. He is also a great instructor in muay thai and super patient with teaching you. Everyone else at Be One Wellness is great and so friendly and helpful. I also love doing sauna and cryo. Excellent health benefits. I cant say enough good things about this place.
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patrick bauer
cryotherapy is great recovery tool for me who is very active.
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sdc197878
I went in for some upper body issues that date back a few years. I spoke with Travis for a bit and he quickly figured out what the issue was. The treatment made an immediate difference. He also showed me ways to prevent the condition from occurring in the future. I can’t say enough good things about the experience, super friendly people there. I would highly recommend Be One Wellness to anyone seeking relief from lingering injuries or any athletic related condition. Check it out.
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Matty Gantenbein
This place is outstanding!! The atmosphere is super relaxed and inviting, the facility is updated and clean. The staff, the staff have been amazing so far!!!
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Bruce Day Rocks
Holy buckets. Cryotherapy is legit. Can not express this enough. Life changing experience! Travis at Be One Wellness has me feeling the best I’ve felt in years. Top notch massage on top of all the additional therapy offered. Highly recommend
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Megs
The perfect one stop shop for all your wellness needs!! If you haven’t checked out cold therapy, you need to! Cryotherapy has so many amazing benefits! It’s a quick in and out process (3 mins total) that leaves your body feeling refreshed and energized. Travis is definitely in his element when it comes to wellness and taking care of yourself, from his massage/bodywork techniques to his personal training along with his knowledge in nutrition and general selfcare!
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Refika Osmanovic
I have had a few massages from Travis and just recently started kickboxing! He is very thorough and addresses your needs. He is also very helpful in answering all my questions. Space is very clean and beautiful!
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Michael Coty
Positive: Communication, Professionalism, QualityI am sure everyone has their own idea of what the perfect massage would be like. For me, it includes feeling welcome, secure, and valued. Not only does Travis deliver the best massage I have ever experienced, the setting he has created sets you at ease and allows you to really be present for the experience. His knowledge is incredible and the time he took to really understand what areas were bothering me, guided his approach for the session.Each time I have gone, he has adjusted his technique to make sure I was getting the maximum benefit. Everytime I leave there, I feel absolutely amazing! If you have never had a massage and are considering one for the first time, I could not recommend a better person for the job.Thank you Travis! Looking forward to my next trip!I am sure everyone has their own idea of what the perfect massage would be like. For me, it includes feeling welcome, secure, and valued. Not only does Travis deliver the best massage I have ever experienced, the setting he has created sets …More
I am sure everyone has their own idea of what the perfect massage would be like. For me, it includes feeling welcome, secure, and valued. Not only does Travis deliver the best massage I have ever experienced, the setting he has created sets you at ease and allows you to really be present for the experience. His knowledge is incredible and the time he took to really understand what areas were bothering me, guided his approach for the session.
… more
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