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Balanced Hart, located in San Mateo CA, specializes in Massage Therapy & Personal Training Services, personally designed to help you find your balance & feel your best while doing so. Proudly providing personalized Massage Therapy – Deep Tissue, Swedish Massage, Prenatal Massage, Chair Massage, & Sports Massage – to a wide variety of different clients all throughout the Bay Area. From corporate professionals to some of the best athletes in Northern California, our sessions are tailored towards your individual wellness goals with a clear focus on Pain Relief, Injury Recovery, Stress Relief, & Relaxation. Also, providing one-one personal training sessions with a holistic approach to fitness & overall wellbeing. Book online today!
Hours
| Friday | 9 AM–6 PM |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 9 AM–6 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 9 AM–6 PM |
| Thursday | 9 AM–8 PM |
Services
… View moreAddress and Contact Information
Address: Barroilhet Ave, San Mateo, CA 94401
Phone: (650) 483-2084
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And just like that…it’s already February. A short and very sweet month with lots of time …
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Thank you for all of the amazing reviews. We appreciate the feedback so very much. If you are interest…
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Here at Balanced Hart in San Mateo CA, we strive to help you find your balance, reclaim ea…
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Reviews
Stephanie Reyes
Charlene is amazing! Finally a genuinely *therapeutic* massage (one that doesn’t just feels nice but has lasting benefits). And she brings her personal trainer knowledge as well; the advice she gave me on where to loosen and where to strengthen to relieve my hip pain was better than any medical professional’s. Wish I could give ten stars!
… moreAdam Sky
Charlene is an extremely knowledgeable and thorough massage therapist. I call her the Muscle Whisperer. Any time I need help with body aches or back pain, she seems to instinctively know how to diagnose and effectively treat my problem areas. She’s gotten me from completely incapacitated due to crippling back pain to being pain free and 100% ambulatory literally overnight.
… moreSylvie Hendricks
Positive: Communication, Professionalism, QualityCharlene is a very strong, extremely knowledgeable and intuitive masseuse. I love deep tissue and she is great at this although she can do many kinds of massage. I learned a lot from her about what I needed to do for my hurt shoulder. She also does personal training and so really understands the mechanics of the body on many levels. She is super lovely and her space is also lovely and very comfortable. I highly recommend Charlene!Charlene is a very strong, extremely knowledgeable and intuitive masseuse. I love deep tissue and she is great at this although she can do many kinds of massage. I learned a lot from her about what I needed to do for my hurt shoulder. …More
Charlene is a very strong, extremely knowledgeable and intuitive masseuse. I love deep tissue and she is great at this although she can do many kinds of massage. I learned a lot from her about what I needed to do for my hurt shoulder. She also does personal training and so really understands the mechanics of the body on many levels. She is super lovely and her space is also lovely and very comfortable. I highly recommend Charlene!
paul griego
I have been seeing Charlene for deep tissue massages for the last 6 months. She is an incredibly caring and intuitive therapist that really knows how to read my body and muscle issues. I have been having a lot of tightness in both my upper and lower back and she was able to help me through these issues with monthly massages. I feel very blessed to have found Charlene. Her online booking is also extremely easy to use. Thank you Charlene for always making me feel like a million bucks!
… moreDave Kohn
Charlene is amazing. She has given my wife and I massages on multiple occasions, and she does a great job. She is good at finding spots that need work, recommends exercises to address weak spots, and always leaves us feeling better and more relaxed. Highly recommended!
… morePenny Kostaras
I have been seeing Charlene for years and I trust her for answers on physical fitness and health, as well as massage therapy. There have been instances where my neck and back were in complete spasm and Charlene massaged away the tension and had top-notch advice and best practices to help me take care of myself after treatment. Whenever she would see me after, she would always remember my specific previous problem (memory like an elephant) which shows that she really pays attention and cares. Recently, my husband’s back was bothering him, and I knew there was only one person to refer him to. Charlene worked on him a few times and he is already feeling better. Charlene is an expert professional and I am so happy to have her as my go-to person for self-care.
… moreJohn Couch
Charlene integrates her deep knowledge of the human physiology with a caring and consultative approach. I especially liked the integration of the Theragun percussive treatment into her hands on body work. She had my upper back, shoulders and lower back loosened and pain free in only two appointments. I can’t recommend Charlene highly enough. She’s remarkable — works magic!
… moreJohn Garner
Positive: Communication, Professionalism, QualityCharlene is amazing! She really understands the body and knows how to reach those tough spots. She’s also STRONG and can give deep tissue massage if you want. She’s also a lovely human and creates and warm and inviting environment for her massages. Strongly recommend!
Charlene is amazing! She really understands the body and knows how to reach those tough spots. She’s also STRONG and can give deep tissue massage if you want. She’s also a lovely human and creates and warm and inviting environment for her massages. Strongly recommend!
Marianne Riegg
Positive: Communication, Professionalism, QualityFrom the moment I arrive at Charlene’s comforting clinic office, I know she knows ahead what massage care and other amenities will create a healing experience. Charlene’s knowledge of physiology is complete and she leaves no stone unturned. I love seeing her for deep tissue massage.
From the moment I arrive at Charlene’s comforting clinic office, I know she knows ahead what massage care and other amenities will create a healing experience. Charlene’s knowledge of physiology is complete and she leaves no stone unturned. I love seeing her for deep tissue massage.
Christina Romeo
Positive: Communication, Professionalism, QualityFantastic experience! Not only was it a great massage, but I left feeling pain free and relaxed the rest of the day. Plus, Charlene gave me great pointers on how to help solve some of my recurring knee and shoulder pains with different exercises and tips to do at home.
Fantastic experience! Not only was it a great massage, but I left feeling pain free and relaxed the rest of the day. Plus, Charlene gave me great pointers on how to help solve some of my recurring knee and shoulder pains with different exercises and tips to do at home.