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4 Elements Wellness Center

In Health spa

  4.4 – 47 reviews   • Health spa

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A sanctuary to Breathe… Drift… Rejuvenate… Renew…. ESCAPE from your daily life, whether you have 15 minutes or several hours. 4 Elements is a place where nature and cutting-edge science are combined for overall wellness and positivity. Designed to embrace your curiosity and lift your spirits from the moment you enter our doors. Immerse yourself as aromatherapy relaxes, music soothes and colors calm. Therapies include: Cryotherapy, Himalayan Salt Room , Infrared Sauna, Floatation Therapy, Low-Level Light Therapy.

4 Elements Wellness Center 08540

Located In: Princeton Shopping Center

Hours

Monday
(Washington’s Birthday)
10 AM–8 PM
Hours might differ
Tuesday10 AM–8 PM
Wednesday10 AM–8 PM
Thursday10 AM–8 PM
Friday10 AM–8 PM
Saturday10 AM–6 PM
Sunday10 AM–4 PM

Services

Health Spa
30 min Infrared Sauna session
Infrared Sauna produces the same far infrared heat produced by the sun. The radiant heat from the Clearligtht Far Infrared Sauna surrounds you and penetrates deeply into the joints, muscles and tissues, speeding oxygen flow and increasing circulation. This helps to remove impurities from our cells, specifically the cells inside our far where our body stores waste and harmful toxins such as, cholesterol and heavy metals.		$30.00
30 minutes session
Celluma device, designed to manage a variety of pain and skin conditions. Advanced technology provides three different wavelengths to work synergistically to treat a variety of skin and muscle issues at varying depths, from the surface of the skin to the subcutaneous layer. Cleared by the FDA for pain management and skin care. Research has shown that LLT can increase circulation, accelerate tissue repair, kill acne bacteria, decrease inflammation, improve skin tone, texture and clarity, as well as ease muscle and joint pain, stiffness, spasm, and arthritis.		$50.00
Cactus & Agave – Body Vita-Repair Luxury wrap
An exquisite blend of cactus and blue agave extracts combines with prickly pear and beta-carotene to revitalize you. After a luxurious dry brushing technique, this deeply healing treatment delivers extraordinary anti-inflammatory and repairing benefits as it vanquishes skin chafing, rough patches		From $105.00
Crepe-NO-More – Body de-aging Luxury Treatment
Experience the latest in body de-aging with this antioxidant rich body wrap. After a luxurious dry brushing technique, the wrap’s lusciously crafted blend of longan superfruit and potent skin de-agers like collagen, hyaluronic acid, and shea butter, works to radically counteract skin crepiness.		From $105.00
Cryo Facial
Cryo Facial Therapy uses pressurized liquid nitrogen vapors which are applied to the face and neck to stimulate the production of collagen and decrease pore size. The skin becomes tighter, more even-toned, and blood circulation is improved. cryo Facials have ben used to diminish blemishes and scars, accelerate healing and improve skin conditions such as rosacea and dermatitis.		$30.00
Cryo T-Shock Facial
The dreaded skin sag from aging can be reversed with the T-Shock. The shock of alternating between cold and hot therapies triggers deep layers of collagen back into production. The plumpness and firmness is NOT achievable with other non-invasive techniques.For facials, the T-Shock comes stock with a coupling device for precise treatments to smooth out wrinkles and blemishes to create a tighter skin appearance immediately after treatment. The results are even more profound after 4-8 sessions, with clients reporting more youthful looking skin, as well as a reduction of puffiness around the eyes and smaller pore size appearance.Please call to schedule. We offer a free consultation to determine which of the 3 options is right for your goals.		$125.00
Cryo T-shock for Body Contouring . Fat Reduction- Toning- Slimming
The award-wining T-Shock is available now at 4 Elements Wellness Center. Cryo T-Shock device has been a success in Europe since 2014.The Pagani Cryo T-Shock is the only device in the aesthetics world that employs Thermal Shock technology. Depending on the desired effect the T-Shock alternates hot and cold at varying times, temperatures and sequences to: kill fat cells; reduce the signs of cellulite; tighten loose crepey skin; stimulate skin which has lost its elasticity, and: reduce the overall signs of aging.The T-Shock hyper stimulates the skin and tissue, greatly speeding up all cellular activities. • The results that thermal shock achieves also applies to the skin. It immediately improves appearance by tightening skin and causing a healthy glow. • Multiple sessions result in increased collagen and elastin. • This technology causes blood vessels and capillaries to expand by up to 400% which greatly improves the skins permeability and consequential product absorption ability.		$150.00
FIRE Treatment – Anti Cellulite Luxury Treatment
Reductive, Draining and Firming the body, this treatment acts on localized fat deposits and cellulite by eliminating them and preventing their appearance in the future. Effects of this treatment: anti-cellulite, hyperemic (circulatory) stimulation, and rejuvenation.		From $90.00
Fit Body Wrap
Fit Bodywrap produces safe and natural far infrared heat, which is light we can’t see but can feel as warmth. All humans and warm blooded animals generate this type of heat naturally and more than half of the sun’s output is infrared. Fit Bodywrap Benefits : Detoxification, Weight loss & cellulite reduction, Pain relief, Skin rejuvenation and Relaxation		$60.00
Floatation session
Floatation therapy provides a way to calm the mind and relax the body. Our Float room is an open tub, unlike the sensory deprivation pods hat are usually associated with floatation therapy. Here at 4 Elements wellness, you are floating in 200 gallons of water heated to skin temperature, infused with approximately 900 lbs. of pharmaceutical grade Epson salt. The density of the salt water puts the floater in a environment where approximately 80% of the gravity we usually feel is no longer affecting our body. Once comfortably relaxed in the water, the sensation of where the water begins and your body ends is integrated into one, leaving you feeling euphoric and stress free. As the effects of gravity are removed, our body can spend its efforts on resting, recuperating, and haling anything that needs attention. In addition, the gravity-reduced environment allows our body to decompress, especially throughout the joints and the spinal column.		$69.00
Halotherapy 1 hour
Otherwise known as Salt therapy is similar to spending time in the salty sea air, which offers many more benefits than just relaxation on the beach. There are thousands of salt room in Europe and beyond. Salt levels affect our cell activity, energy and blood sugar levels. The negatively charged ions in salt improve our health and mood. Regular and consistent Halotherapy improves skin’s elasticity, kills bacteria and helps to manage many skin conditions. In combination with your fitness routine, Halotherapy improves oxygen circulation and increases the overall sense of well being. At 4 Elements, our salt room is uniquely designed to create a relaxing, feel good atmosphere.		$30.00
ICE Treatment- Body Firming Luxury Treatment
Firming, Toning, and Redefining the body, this treatment activates your collagen and boosts your skins elastin to firm, tone, and redefine the body.		From $90.00
InShape Body Shaping session
Want to enhance muscle fitness and fat burning without spending hours at the gym? The new InShape Body Shaping System is a comfortable, non-invasive treatment that equates to an intensive strength exercise such as 20,000 squats or sit-ups. Yes, 20,000. It can be done in just 30 minutes – no sweat!InShape is an electromagnetic treatment that utilizes powerful electric impulses generated by electromagnetic fields. This technology stimulates the muscles and induces related body metabolism. It causes automatic muscle movement that can be performed on the arms, abs, buttocks, thighs, and hamstrings. It is proven to be effective on both muscle and fat, with no side effects. It brings the effects without pain and doesn’t need any downtime.		$200.00
InShape PV
Laughing too hard, coughing, sneezing. Seem inconspicuous unless you suffer from urinary incontinence. However, they can all lead to leaks which can cause feelings of embarrassment and low self-confidence. Now there is help. InShape PV Therapy. This innovative treatment applies an electromagnetic field to the pelvic floor muscles to strengthen them. The treatment is inspired by Kegel exercises, however, InShape PV is more powerful and more comfortable. Just sit and relax for 20 minutes as InShape PV does the work for you. Anyone who wants to improve or prevent urinary incontinence can use the InShape PV Therapy. Male or female, young or not so young. Improvement is dependent on the individual, but most feel a difference in 2-3 sessions.		$150.00
Local Cryo Therapy
Local Cryo Therapy is used for accelerated healing of areas such as neck, shoulders, elbows, wrists, hands, back, legs, ankles and feet. The procedure is effective for acute and chronic conditions.		$30.00
Lumafirm – Body Firm & Glow Luxury Body Treatment
Firm, glow and go! Enriched with an exclusive combination of de-aging extracts, the latest in peptides, and an amazing liposomic technology, you will be looking youthfully radiant from head to toe. Deeply repairing, smoothing, and de-aging, this wrap leaves every inch of skin velvety soft.		From $160.00
Marine Magnesium – Instant Relief
Experience immediate relief from stiff, aching muscles and sore joints. This body recovery targeted treatment features a highly concentrated, pure and natural marine magnesium, formulated for immediate absorption and proven alleviating benefits. It works quickly to relieve fatigue, muscle cramps.		From $60.00
NanoVi Technology
NanoVi Technology improves cellular activity by reducing oxidative stress. Cellular repair leads to speeding up, recovery and cell regeneration, optimizing energy production, strengthens immune system, and healthy aging. NanoVi also benefits general performance, athletes and addresses illnesses. Each session is 30 minutes long and no special preparation needed for this appointment.		$30.00
Star Lymphactive Presso-Therapy
Feeling puffy, achy, exhausted? Sounds like your lymphatic system needs a kick start that will amp up immunity, flush toxins, and get rid of the bloat! Why the Lymphatic System? Well, the body’s lymphatic system helps to flush out toxins and bacteria, move immune cells and drain debris out of the body. Lymphatic blockages can lead to such ailments as headache, bloating, skin issues (like breakouts) and chronic illness. Now treatment is easy. The Star Lymphactive Therapy is similar to compression therapy and reactivates your lymphatic system. There is a sensation of waves traveling up and down your body. Clients have likened the feeling to a blood pressure cuff filling up and releasing at alternating points up your body from feet to chest. This 30 minute treatment is sure to leave you feeling rejuvenated. STAR LYMPHATIC BENEFITS: 10x more effective than traditional “Drainage” massage : Reduces inflammation, swelling, and stiffness in the limbs Rapidly soothes &relieves joint pain		$60.00
Welnamis Binaural Acoustic & Dynamic Stimulation
Anti-Inflammatory Power Napping & Relaxation Ever wish your troubles could just float away on a sea of calming waves? Just lie down on our heated cushion of water and let the atmospheric sounds and vibrations lull your conscious mind into a peaceful state.		From $35.00
Whole body cryo- introductory price
Cryotherapy is the whole-body use of extremely old temperatures in therapy. Cryotherapy treatment offers you better heath and faster recovery from injury. these benefits start with the reduction of inflammation, pain relief, and improved mobility. The cryotherapy process decreases cellular metabolism and increases cellular survival. In the cold temperatures, the blood vessels quickly constrict forming a protective layer while the core body temperature is maintained. The process naturally stimulates blood circulation as the body’s hormone, immune and nervous systems are activated.		$30.00
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Address and Contact Information

Address: 301 N Harrison St Suite 36, Princeton, NJ 08540

Phone: (609) 285-3115

Website: http://www.4elementswellnesscenter.com/

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Product

Crepe-No-More
$64.00

Last Updates

Get your Gift Card online!
Jan 31, 2023
You don’t even have to work hard to keep this resolution! Just come in and Enjoy!
Jan 2, 2023
At 4 Elements Wellness Center we strive to provide our clients with the most up to date technology, providing the mo…
Jan 2, 2023
Happy New Year!
Jan 2, 2023

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4 Elements Wellness Center

4 Elements Wellness Center is a spa where nature and cutting-edge science are combined for overall wellness. We are located in Princeton, NJ.

4 Elements Wellness Center | Princeton NJ – Facebook

301 North Harrison Street, Suite 36, Princeton, NJ, United States, New Jersey. . (609) 285-3115. . [email protected].

4 Elements Wellness Center – From $21.60 – Princeton, NJ

Cryotherapy reduces inflammation and pain while boosting the metabolism to stimulate the body’s natural healing processes.

Reviews

Robert Cosenza
I visited on 8/28/22 for local cryotherapy for my Golfer’s Elbow as I could not stand the pain and more importantly was not able to play golf. The treatment was UNBELIVEABLE and the staff was so professional. After the treatment, I had NO more pain and this morning I am able to type this review with barely any pain. I can’t wait to go back for my next treatment. I hope this will help with my golf game and shave some points off my score 🙂
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Paul B
Not happy with this establishment, an poor customer service. I came in a few days ago to view some of the services and was rudely welcomed by a older women. Unfortunately I didn’t get her name nor did I want to ask as it seemed my questions were a waste of time. She made me feel un welcomed. Just because someone is not knowledgeable in a service ( you offer) , doesn’t mean to make them feel a fool when asking for help.
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Christina Jones
I tried out the infrared sauna & the salt room a few years ago (before covid). The infrared sauna session by itself was good. However, the sauna is in a room right next to the cryotherapy room, so you hear all the noise of everyone talking, waiting in line for the cryotherapy & then the screaming from getting the cryotherapy. Therefore, the sauna session I had was not relaxing at all! The thought behind this place is good, but the logistics & design of it is terrible. Did not feel spa-like at all! Even the reception area was small & it felt overcrowded & chaotic, not relaxing at all. The salt room was a large room & it was nice & relaxing. I was going for sinus issues & it didn’t resolve anything, but maybe you have to go more to achieve some results/relief, I don’t know. So ultimately I wouldn’t recommend this place for the sauna, but I would recommend it for the salt room, if you don’t mind being in a large room with other people in the age of covid. The negative experience I had in the sauna & the neutral experience I had in the salt room did not entice me at all to return again.
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S B
Worst place, doesn’t care about clients! Be careful, they keep your credit card in system forever even if you have stopped going there! This makes it easy for them to charge without your consent and makes you vulnerable to theft, I strongly recommend removing it from their system!
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Jonathan Vorchheimer
More new options at this wonderful place for self care., I haven’t been back since covid until today. Staff is so nice…Cheyenne, Julia , Luna all friendly and helpful. I’m happy there is a place where u can really choose treatments which are so good for your health like infrared sauna. I’ll be going back for sure
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Shaniyah Bernabela
I’ve been going to 4 elements for years now and I love the services and most of the time the employees are very friendly and professional! Sara however is always rude to both me and my mom even on the phone. She should not work in customer service she yells, will cut you off while you’re speaking and overall has a rude and unpleasant demeanor.
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Kwninjatrainer
Absolutely phenomenal place. Cannot say enough about the friendliness of Silvia the owner and her staff – they make you feel right at home the moment you walk in. I love their holistic and preventative approach to health and well being. So far have tried several therapies (cryo, fire-water-ice, floatation tank) and had an amazing experience with all of them. As a personal trainer, I only recommend trusted and reputable professionals/businesses to my private clients. 4 Elements is high on that list. Do yourself a favor and get a treatment there!
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Amy Lebowitz
The Spa is absolutely beautiful!! I’ve been in the Himalayan salt room a few times now on my own to relax, and I’ve taken a couple of workshops (yoga and crystals). Each time has been transforming. I’ve recently tried the Cryo and was blown away by the results. I did it in the evening before the Crystal Workshop and had so much energy that when I went home, I cranked out chores and made myself go to sleep at midnight! The energy boost lasted well into the next day and the day after!
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Kashfia Vohra
I’ve worked next to 4 Elements forever! While I was waiting for a car service appt to finish today I decided to go in to check it out. I have problematic joints and my wrists have had pain for some weeks now. All the ladies were so pleasant & took me in right away! The spa is gorgeous and there are so many amazing services. Shout out to Cheyenne for going above & beyond & telling me about all the services , giving me a tour, teaching me about crystals and just having good energy. I got a 30 min therapy and also took a nap in a warm bed and my wrists already feel better. Can’t wait to go back and try some cryo next time 🙂
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Jennifer Ciancio
Amazing!!!!! This place is absolutely stunning. From the moment you walk in the staff is warm and friendly which makes you feel right at home. Everyone is extremely knowledgeable. I absolutely love cryotherapy…gives me the xtra boost mid day when i feel i need my 2nd cup of coffee. The salt room is beautiful and relaxing. If you haven’t yet tried meditation in the salt room you are missing out on such a great experience. Love that classes are held there a few times a month. The owner Silvia is amazing and did a wonderful job bringing a spa like this to Princeton. 4 Elements Wellness gets my vote for the best spa around!!!!!
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Structure & Spirit; therapeutic massage

Supercuts Queen Anne Plaza

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